Shake and Bake
Workouts
Monday 9/7/20 @ 10:36 AM
✅
364kj
56rpm
57%
18mph
Monday 7/24/23 @ 12:18 PM
356kj
77rpm
44%
18mph
Sunday 5/17/20 @ 9:41 PM
✅
234kj
58rpm
54%
18mph
Monday 5/18/20 @ 12:8 PM
205kj
81rpm
41%
17mph
Sunday 9/6/20 @ 11:17 PM
✅
443kj
59rpm
52%
18mph
Friday 11/18/22 @ 12:55 PM
431kj
78rpm
42%
17mph
Monday 1/3/22 @ 1:7 PM
✅
91kj
46rpm
67%
19mph
Wednesday 12/22/21 @ 2:23 PM
74kj
76rpm
44%
18mph
Saturday 1/1/22 @ 4:57 PM
✅
291kj
48rpm
68%
20mph
Thursday 12/30/21 @ 1:30 PM
194kj
80rpm
40%
17mph
Tuesday 12/8/20 @ 12:37 PM
✅
232kj
56rpm
55%
17mph
Wednesday 12/9/20 @ 1:16 PM
209kj
68rpm
46%
17mph
Sunday 5/10/20 @ 11:57 AM
✅
302kj
54rpm
63%
20mph
Monday 5/11/20 @ 11:43 AM
170kj
74rpm
41%
16mph
Sunday 5/3/20 @ 12:10 PM
✅
309kj
50rpm
67%
20mph
Monday 5/4/20 @ 12:27 PM
186kj
66rpm
46%
16mph
Thursday 4/9/20 @ 12:15 PM
✅
176kj
58rpm
58%
19mph
Wednesday 4/8/20 @ 1:12 PM
123kj
72rpm
42%
16mph
Monday 4/13/20 @ 11:59 AM
120kj
53rpm
52%
16mph
Saturday 4/11/20 @ 11:49 PM
✅
132kj
77rpm
42%
17mph
Workouts
431
kj
Friday 11/18/22
194
kj
Thursday 12/30/21
170
kj
Monday 5/11/20
186
kj
Monday 5/4/20