Shake and Bake
Workouts
Tuesday 11/5/19 @ 4:20 AM
✅
260kj
83rpm
43%
19mph
Monday 9/20/21 @ 3:1 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 6:3 AM
✅
215kj
82rpm
41%
18mph
Friday 12/4/20 @ 3:33 PM
212kj
88rpm
38%
17mph
Wednesday 6/24/20 @ 8:27 PM
✅
239kj
84rpm
42%
18mph
Monday 8/3/20 @ 2:9 PM
207kj
87rpm
38%
17mph
Saturday 6/29/19 @ 6:44 PM
216kj
73rpm
40%
16mph
Sunday 6/30/19 @ 8:3 PM
✅
279kj
82rpm
46%
19mph
Monday 7/1/19 @ 12:58 PM
378kj
82rpm
43%
18mph
Wednesday 6/26/19 @ 1:54 PM
✅
379kj
86rpm
42%
18mph
Saturday 11/10/18 @ 5:44 PM
✅
570kj
85rpm
44%
19mph
Monday 2/18/19 @ 9:29 PM
474kj
83rpm
42%
18mph
Saturday 2/2/19 @ 3:33 PM
✅
99kj
77rpm
50%
20mph
Sunday 4/22/18 @ 2:30 PM
0kj
74rpm
28%
11mph
Saturday 12/9/17 @ 5:45 PM
✅
562kj
86rpm
44%
19mph
Sunday 1/27/19 @ 1:37 PM
445kj
80rpm
43%
18mph
Friday 10/26/18 @ 12:47 PM
✅
531kj
85rpm
44%
19mph
Wednesday 10/24/18 @ 8:19 PM
402kj
82rpm
40%
17mph
Tuesday 1/16/18 @ 2:55 PM
✅
443kj
90rpm
43%
20mph
Thursday 3/22/18 @ 12:41 PM
330kj
89rpm
39%
18mph
Workouts
212
kj
Friday 12/4/20
207
kj
Monday 8/3/20
445
kj
Sunday 1/27/19
402
kj
Wednesday 10/24/18