Shake and Bake
Workouts
Saturday 10/17/20 @ 6:15 PM
444kj
84rpm
41%
18mph
Saturday 4/18/20 @ 6:36 PM
✅
489kj
88rpm
41%
18mph
Saturday 4/17/21 @ 7:0 PM
✅
214kj
75rpm
44%
17mph
Friday 3/26/21 @ 12:42 AM
210kj
90rpm
37%
17mph
Saturday 3/13/21 @ 7:4 PM
296kj
80rpm
40%
17mph
Thursday 2/13/20 @ 1:40 PM
✅
341kj
83rpm
41%
18mph
Friday 9/25/20 @ 3:16 PM
✅
144kj
44rpm
44%
11mph
Friday 9/25/20 @ 12:37 PM
128kj
43rpm
42%
10mph
Saturday 7/4/20 @ 3:0 PM
339kj
80rpm
42%
18mph
Friday 7/10/20 @ 12:6 AM
✅
391kj
85rpm
43%
19mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Saturday 8/24/19 @ 1:32 AM
246kj
82rpm
43%
18mph
Wednesday 7/4/18 @ 2:19 PM
✅
78kj
91rpm
40%
18mph
Tuesday 6/11/19 @ 12:57 AM
39kj
80rpm
32%
14mph
Monday 12/3/18 @ 2:27 PM
✅
177kj
92rpm
41%
19mph
Monday 12/3/18 @ 2:25 PM
152kj
87rpm
39%
18mph
Monday 6/18/18 @ 1:43 PM
✅
604kj
88rpm
44%
20mph
Thursday 11/29/18 @ 3:18 AM
477kj
81rpm
42%
18mph
Saturday 11/17/18 @ 5:42 PM
✅
830kj
86rpm
44%
19mph
Saturday 11/17/18 @ 5:40 PM
687kj
82rpm
42%
18mph
Workouts
444
kj
Saturday 10/17/20
210
kj
Friday 3/26/21
296
kj
Saturday 3/13/21
339
kj
Saturday 7/4/20
687
kj
Saturday 11/17/18