Shake and Bake
VS
Workouts
Monday 12/4/23 @ 10:58 AM
✅
422kj
87rpm
43%
19mph
Monday 11/6/23 @ 9:33 PM
253kj
89rpm
34%
16mph
Monday 11/7/22 @ 10:22 AM
✅
374kj
84rpm
42%
18mph
Monday 11/7/22 @ 1:15 PM
278kj
82rpm
38%
16mph
Tuesday 8/8/23 @ 9:52 AM
✅
191kj
80rpm
39%
17mph
Saturday 10/8/22 @ 3:54 PM
94kj
67rpm
32%
12mph
Thursday 6/22/23 @ 9:45 AM
✅
269kj
86rpm
43%
19mph
Saturday 6/24/23 @ 4:56 PM
146kj
77rpm
36%
15mph
Wednesday 4/19/23 @ 9:41 AM
✅
400kj
88rpm
42%
19mph
Wednesday 4/19/23 @ 4:19 PM
255kj
79rpm
37%
16mph
Monday 4/17/23 @ 9:41 AM
✅
443kj
90rpm
43%
20mph
Monday 4/17/23 @ 1:23 PM
246kj
76rpm
37%
15mph
Monday 2/15/21 @ 2:21 PM
✅
329kj
85rpm
39%
17mph
Thursday 7/28/22 @ 5:24 PM
265kj
84rpm
37%
16mph
Sunday 1/22/23 @ 6:7 PM
✅
87kj
85rpm
43%
19mph
Wednesday 1/18/23 @ 4:30 PM
48kj
82rpm
33%
15mph
Saturday 1/21/23 @ 12:33 PM
✅
270kj
83rpm
44%
19mph
Tuesday 1/17/23 @ 5:45 PM
175kj
83rpm
37%
16mph
Saturday 1/7/23 @ 3:15 PM
✅
93kj
86rpm
43%
19mph
Saturday 1/7/23 @ 3:16 PM
50kj
75rpm
36%
14mph
ajsjpop22
Harpers Ferry
188
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
0
Workouts
253
kj
Monday 11/6/23
278
kj
Monday 11/7/22
146
kj
Saturday 6/24/23
255
kj
Wednesday 4/19/23
246
kj
Monday 4/17/23
265
kj
Thursday 7/28/22
48
kj
Wednesday 1/18/23
175
kj
Tuesday 1/17/23