Shake and Bake
VS
Workouts
Thursday 4/8/21 @ 11:15 AM
✅
233kj
89rpm
47%
21mph
Monday 2/22/21 @ 4:53 PM
116kj
85rpm
36%
16mph
Tuesday 3/16/21 @ 11:48 AM
✅
373kj
86rpm
49%
22mph
Wednesday 3/3/21 @ 4:11 PM
228kj
82rpm
42%
18mph
Wednesday 9/16/20 @ 11:32 AM
✅
531kj
83rpm
49%
21mph
Friday 7/10/20 @ 3:54 PM
355kj
90rpm
40%
18mph
Friday 1/24/20 @ 1:51 PM
✅
337kj
85rpm
48%
21mph
Monday 5/18/20 @ 2:39 PM
240kj
95rpm
38%
18mph
Wednesday 12/4/19 @ 1:36 PM
✅
682kj
79rpm
51%
21mph
Wednesday 4/29/20 @ 3:23 PM
502kj
87rpm
41%
18mph
Thursday 1/23/20 @ 1:16 PM
✅
482kj
86rpm
46%
20mph
Thursday 1/30/20 @ 3:25 PM
356kj
84rpm
42%
18mph
Friday 7/5/19 @ 1:31 PM
✅
484kj
88rpm
46%
21mph
Friday 12/20/19 @ 2:51 PM
348kj
89rpm
40%
18mph
Thursday 7/4/19 @ 1:59 PM
✅
623kj
83rpm
54%
23mph
Thursday 7/4/19 @ 5:3 PM
375kj
86rpm
43%
19mph
Saturday 6/22/19 @ 10:47 AM
✅
80kj
86rpm
41%
18mph
Friday 4/27/18 @ 7:57 PM
51kj
80rpm
36%
15mph
Friday 6/14/19 @ 1:20 PM
✅
527kj
83rpm
49%
21mph
Tuesday 6/18/19 @ 4:29 PM
362kj
83rpm
42%
18mph
ajerseyspingirl
Westfield, NJ
296
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Workouts
355
kj
Friday 7/10/20
240
kj
Monday 5/18/20
502
kj
Wednesday 4/29/20
356
kj
Thursday 1/30/20
348
kj
Friday 12/20/19
375
kj
Thursday 7/4/19