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Shake and Bake
ajerseyspingirl
Westfield, NJ
206 🔥
Beat audial
VS
audial
Smyrna De. FlyEAGLESFly
137
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Sunday 12/19/21 @ 2:24 PM
571
kj
79
rpm
53
%
22
mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
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Saturday 1/29/22 @ 7:9 PM
✅
599
kj
77
rpm
54
%
22
mph
Sunday 10/10/21 @ 2:14 PM
531
kj
77
rpm
53
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 9/29/21 @ 7:31 PM
✅
692
kj
76
rpm
59
%
23
mph
Saturday 2/6/21 @ 1:5 PM
✅
914
kj
79
rpm
52
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/4/20 @ 6:34 PM
796
kj
81
rpm
48
%
20
mph
Monday 12/21/20 @ 12:22 PM
323
kj
88
rpm
46
%
21
mph
30 min Low Impact Ride
Sam Yo
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Wednesday 12/9/20 @ 8:35 PM
✅
349
kj
81
rpm
50
%
21
mph
Thursday 11/5/20 @ 12:23 PM
✅
546
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 9:36 PM
515
kj
83
rpm
48
%
21
mph
Monday 2/3/20 @ 1:30 PM
✅
475
kj
90
rpm
45
%
20
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 6/3/20 @ 6:10 PM
360
kj
72
rpm
47
%
18
mph
Saturday 5/16/20 @ 1:19 PM
✅
706
kj
79
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 3:51 PM
575
kj
64
rpm
55
%
19
mph
Friday 5/8/20 @ 12:3 PM
✅
391
kj
81
rpm
53
%
22
mph
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/7/20 @ 7:58 PM
250
kj
67
rpm
51
%
18
mph
Tuesday 9/10/19 @ 11:59 AM
✅
572
kj
80
rpm
53
%
22
mph
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
Wednesday 9/18/19 @ 6:57 PM
425
kj
61
rpm
56
%
19
mph
Thursday 5/9/19 @ 9:22 PM
450
kj
80
rpm
53
%
22
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 5/28/19 @ 8:22 PM
✅
460
kj
70
rpm
52
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
206 🔥
Beat audial
VS
audial
Smyrna De. FlyEAGLESFly
137
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
View Class
Share
571
kj
Sunday 12/19/21
✅
599
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
531
kj
Sunday 10/10/21
✅
692
kj
Wednesday 9/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
914
kj
Saturday 2/6/21
796
kj
Friday 9/4/20
30 min Low Impact Ride
Sam Yo
View Class
Share
323
kj
Monday 12/21/20
✅
349
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Thursday 11/5/20
515
kj
Wednesday 11/18/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
475
kj
Monday 2/3/20
360
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Saturday 5/16/20
575
kj
Monday 10/7/19
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
✅
391
kj
Friday 5/8/20
250
kj
Thursday 5/7/20
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
572
kj
Tuesday 9/10/19
425
kj
Wednesday 9/18/19
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
450
kj
Thursday 5/9/19
✅
460
kj
Tuesday 5/28/19
Previous Workouts
Next Workouts