Shake and Bake
Workouts
Monday 12/20/21 @ 10:7 PM
✅
201kj
86rpm
46%
20mph
Tuesday 4/19/22 @ 10:39 PM
156kj
82rpm
42%
18mph
Monday 1/10/22 @ 9:57 PM
✅
321kj
86rpm
47%
20mph
Sunday 11/21/21 @ 12:17 PM
317kj
78rpm
50%
20mph
Friday 12/17/21 @ 8:17 PM
✅
326kj
85rpm
47%
20mph
Saturday 10/30/21 @ 4:55 PM
314kj
78rpm
50%
20mph
Tuesday 9/21/21 @ 9:44 PM
✅
313kj
84rpm
47%
20mph
Thursday 10/14/21 @ 11:21 AM
296kj
75rpm
50%
20mph
Monday 2/22/21 @ 2:19 PM
215kj
79rpm
49%
20mph
Sunday 4/25/21 @ 3:28 PM
✅
218kj
74rpm
52%
20mph
Monday 9/14/20 @ 12:33 PM
✅
332kj
79rpm
50%
21mph
Thursday 4/15/21 @ 11:32 AM
315kj
76rpm
50%
20mph
Wednesday 4/7/21 @ 5:53 PM
308kj
82rpm
48%
20mph
Monday 4/5/21 @ 11:18 AM
✅
323kj
79rpm
50%
20mph
Thursday 12/10/20 @ 11:27 AM
580kj
80rpm
47%
20mph
Monday 2/15/21 @ 4:28 PM
✅
649kj
77rpm
51%
20mph
Thursday 12/17/20 @ 12:52 PM
300kj
82rpm
47%
20mph
Thursday 12/17/20 @ 5:3 PM
✅
318kj
80rpm
49%
20mph
Saturday 10/17/20 @ 12:16 PM
✅
458kj
77rpm
49%
20mph
Wednesday 11/18/20 @ 5:38 PM
430kj
76rpm
49%
19mph
Workouts
314
kj
Saturday 10/30/21
296
kj
Thursday 10/14/21
300
kj
Thursday 12/17/20