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Shake and Bake
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
47
Beat norse_warrior
VS
norse_warrior
π²βοΈπ²π‘οΈπ²
63 π₯
Beat aimee_in_904
Workouts
Previous Workouts
Friday 12/18/20 @ 10:31 PM
β
183
kj
76
rpm
48
%
19
mph
20 min Holiday Ride
Robin ArzΓ³n
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Thursday 1/11/24 @ 3:17 PM
kj
rpm
%
0
mph
Thursday 9/14/23 @ 2:35 PM
161
kj
87
rpm
41
%
18
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Friday 12/8/23 @ 4:4 PM
β
303
kj
95
rpm
49
%
23
mph
Thursday 7/6/23 @ 2:35 PM
169
kj
66
rpm
51
%
19
mph
20 min Climb Ride
Jess King
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Share
Wednesday 8/2/23 @ 7:51 PM
β
362
kj
90
rpm
55
%
25
mph
Tuesday 3/28/23 @ 6:4 PM
105
kj
86
rpm
38
%
17
mph
15 min Low Impact Ride
Leanne Hainsby
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Share
Thursday 6/8/23 @ 7:6 PM
β
242
kj
92
rpm
52
%
24
mph
Thursday 1/5/23 @ 7:34 PM
127
kj
78
rpm
46
%
19
mph
15 min 90s Ride
Ben Alldis
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Saturday 1/14/23 @ 7:16 PM
β
127
kj
78
rpm
45
%
19
mph
Monday 9/5/22 @ 11:36 PM
46
kj
83
rpm
33
%
15
mph
10 min Low Impact Ride
Olivia Amato
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Share
Thursday 7/7/22 @ 7:25 PM
β
124
kj
94
rpm
46
%
22
mph
Saturday 1/9/21 @ 7:12 PM
137
kj
82
rpm
45
%
19
mph
15 min Pop Ride
Jess King
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Share
Monday 1/11/21 @ 9:4 PM
β
159
kj
86
rpm
46
%
20
mph
Wednesday 1/6/21 @ 1:58 PM
256
kj
78
rpm
45
%
19
mph
30 min 80s Ride
Leanne Hainsby
View Class
Share
Friday 1/8/21 @ 9:3 PM
β
312
kj
85
rpm
46
%
20
mph
Thursday 9/17/20 @ 9:44 PM
β
136
kj
77
rpm
48
%
19
mph
15 min Pop Ride
Jess King
View Class
Share
Monday 10/12/20 @ 8:30 PM
66
kj
73
rpm
51
%
20
mph
Tuesday 11/5/19 @ 12:0 PM
β
327
kj
87
rpm
39
%
17
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 11/5/19 @ 9:6 PM
265
kj
79
rpm
37
%
15
mph
Previous Workouts
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
47
Beat norse_warrior
VS
norse_warrior
π²βοΈπ²π‘οΈπ²
63 π₯
Beat aimee_in_904
Workouts
Previous Workouts
20 min Holiday Ride
Robin ArzΓ³n
View Class
Share
β
183
kj
Friday 12/18/20
kj
Thursday 1/11/24
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
161
kj
Thursday 9/14/23
β
303
kj
Friday 12/8/23
20 min Climb Ride
Jess King
View Class
Share
169
kj
Thursday 7/6/23
β
362
kj
Wednesday 8/2/23
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
105
kj
Tuesday 3/28/23
β
242
kj
Thursday 6/8/23
15 min 90s Ride
Ben Alldis
View Class
Share
127
kj
Thursday 1/5/23
β
127
kj
Saturday 1/14/23
10 min Low Impact Ride
Olivia Amato
View Class
Share
46
kj
Monday 9/5/22
β
124
kj
Thursday 7/7/22
15 min Pop Ride
Jess King
View Class
Share
137
kj
Saturday 1/9/21
β
159
kj
Monday 1/11/21
30 min 80s Ride
Leanne Hainsby
View Class
Share
256
kj
Wednesday 1/6/21
β
312
kj
Friday 1/8/21
15 min Pop Ride
Jess King
View Class
Share
β
136
kj
Thursday 9/17/20
66
kj
Monday 10/12/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
327
kj
Tuesday 11/5/19
265
kj
Tuesday 11/5/19
Previous Workouts