Shake and Bake

Workouts

Tuesday 8/16/22 @ 2:44 PM
✅
169kj
49rpm
53%
16mph
30 min Sweat Steady Ride
Jess King
Saturday 6/4/22 @ 1:26 PM
146kj
68rpm
39%
14mph
Saturday 6/13/20 @ 9:34 PM
✅
172kj
55rpm
50%
16mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:27 PM
163kj
67rpm
43%
15mph
Thursday 5/9/19 @ 9:15 AM
✅
278kj
67rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 12:47 PM
kj
rpm
%
0mph

Workouts

30 min Sweat Steady Ride
Jess King
✅ 169 kj
Tuesday 8/16/22
146 kj
Saturday 6/4/22
30 min Pride Ride: Live from Home
Robin Arzón
✅ 172 kj
Saturday 6/13/20
163 kj
Wednesday 6/10/20
30 min Pop Ride
Cody Rigsby
✅ 278 kj
Thursday 5/9/19
kj
Saturday 5/4/19