Shake and Bake
Workouts
Tuesday 1/9/24 @ 1:33 AM
✅
233kj
83rpm
41%
18mph
Tuesday 11/28/23 @ 10:26 PM
160kj
81rpm
36%
15mph
Saturday 9/11/21 @ 2:20 PM
✅
72kj
70rpm
46%
17mph
Wednesday 7/26/23 @ 9:4 PM
50kj
70rpm
39%
15mph
Monday 4/26/21 @ 11:45 PM
✅
425kj
83rpm
45%
19mph
Friday 8/5/22 @ 8:24 PM
244kj
80rpm
36%
15mph
Friday 5/20/22 @ 12:6 AM
✅
239kj
80rpm
43%
18mph
Monday 6/20/22 @ 9:20 PM
161kj
76rpm
38%
15mph
Saturday 8/1/20 @ 1:44 PM
✅
76kj
84rpm
41%
18mph
Thursday 7/11/19 @ 5:50 PM
45kj
83rpm
33%
14mph
Saturday 12/12/20 @ 6:59 PM
✅
238kj
77rpm
45%
18mph
Sunday 12/15/19 @ 6:30 PM
186kj
77rpm
40%
16mph
Saturday 12/12/20 @ 7:30 PM
✅
226kj
79rpm
44%
18mph
Tuesday 12/24/19 @ 8:38 PM
150kj
81rpm
36%
15mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Monday 1/13/20 @ 9:7 PM
247kj
77rpm
39%
16mph
Saturday 5/11/19 @ 3:15 PM
✅
219kj
81rpm
48%
20mph
Wednesday 8/19/20 @ 10:5 PM
184kj
78rpm
47%
19mph
Saturday 8/11/18 @ 4:55 PM
✅
261kj
86rpm
51%
22mph
Thursday 1/25/18 @ 11:3 PM
115kj
94rpm
34%
16mph
Workouts
160
kj
Tuesday 11/28/23
247
kj
Monday 1/13/20