Shake and Bake
Workouts
Friday 6/17/22 @ 9:3 PM
359kj
79rpm
44%
18mph
Tuesday 9/21/21 @ 1:50 AM
✅
569kj
81rpm
51%
21mph
Friday 6/17/22 @ 12:24 AM
369kj
79rpm
44%
18mph
Wednesday 6/15/22 @ 10:48 AM
✅
497kj
79rpm
48%
21mph
Tuesday 11/2/21 @ 11:36 PM
359kj
87rpm
39%
17mph
Thursday 5/27/21 @ 8:58 PM
✅
520kj
80rpm
46%
19mph
Monday 11/16/20 @ 12:23 AM
386kj
83rpm
43%
19mph
Monday 8/30/21 @ 1:43 AM
✅
551kj
80rpm
52%
21mph
Thursday 6/25/20 @ 11:31 PM
444kj
84rpm
46%
20mph
Wednesday 6/24/20 @ 9:50 PM
✅
540kj
81rpm
50%
21mph
Saturday 9/12/20 @ 1:29 PM
524kj
84rpm
43%
19mph
Sunday 9/13/20 @ 1:47 AM
✅
839kj
81rpm
54%
22mph
Monday 6/29/20 @ 8:37 PM
424kj
85rpm
43%
19mph
Wednesday 7/1/20 @ 1:16 AM
✅
551kj
79rpm
50%
21mph
Sunday 6/28/20 @ 9:47 PM
571kj
86rpm
44%
20mph
Monday 6/29/20 @ 10:16 AM
✅
708kj
77rpm
52%
21mph
Monday 6/22/20 @ 11:26 PM
464kj
83rpm
46%
20mph
Wednesday 6/24/20 @ 2:5 AM
✅
551kj
78rpm
51%
21mph
Wednesday 4/17/19 @ 5:51 PM
✅
431kj
84rpm
44%
19mph
Wednesday 4/17/19 @ 1:47 AM
352kj
84rpm
39%
17mph
Workouts
359
kj
Friday 6/17/22
369
kj
Friday 6/17/22
359
kj
Tuesday 11/2/21
386
kj
Monday 11/16/20
444
kj
Thursday 6/25/20
524
kj
Saturday 9/12/20
571
kj
Sunday 6/28/20
352
kj
Wednesday 4/17/19