Shake and Bake
Workouts
Wednesday 3/23/22 @ 1:54 AM
472kj
77rpm
47%
20mph
Thursday 3/28/24 @ 9:21 PM
✅
473kj
96rpm
42%
20mph
Tuesday 2/23/21 @ 6:11 PM
✅
557kj
79rpm
49%
20mph
Tuesday 2/20/24 @ 1:12 PM
516kj
90rpm
45%
21mph
Tuesday 9/8/20 @ 4:12 PM
✅
656kj
76rpm
56%
22mph
Saturday 7/15/23 @ 8:2 PM
491kj
93rpm
43%
20mph
Wednesday 8/28/19 @ 7:44 PM
✅
510kj
82rpm
49%
21mph
Friday 5/19/23 @ 5:34 PM
478kj
96rpm
42%
20mph
Tuesday 4/12/22 @ 1:20 AM
✅
676kj
79rpm
48%
21mph
Saturday 4/9/22 @ 8:0 PM
604kj
91rpm
44%
20mph
Sunday 7/25/21 @ 1:56 AM
✅
739kj
79rpm
52%
21mph
Saturday 11/21/20 @ 6:52 PM
530kj
89rpm
42%
19mph
Sunday 1/31/21 @ 1:37 AM
✅
709kj
80rpm
51%
21mph
Saturday 1/30/21 @ 9:54 PM
537kj
89rpm
42%
19mph
Sunday 9/27/20 @ 1:56 AM
✅
840kj
79rpm
55%
22mph
Wednesday 8/12/20 @ 9:50 PM
584kj
89rpm
44%
20mph
Saturday 9/5/20 @ 11:47 PM
✅
823kj
83rpm
53%
22mph
Friday 9/4/20 @ 7:24 PM
568kj
85rpm
44%
19mph
Sunday 8/30/20 @ 9:28 PM
✅
812kj
78rpm
54%
22mph
Sunday 8/30/20 @ 2:49 PM
552kj
84rpm
44%
19mph
Workouts
472
kj
Wednesday 3/23/22
478
kj
Friday 5/19/23
604
kj
Saturday 4/9/22
530
kj
Saturday 11/21/20
537
kj
Saturday 1/30/21
584
kj
Wednesday 8/12/20
568
kj
Friday 9/4/20
552
kj
Sunday 8/30/20