Shake and Bake
Workouts
Thursday 5/4/23 @ 1:6 PM
88kj
85rpm
43%
19mph
Tuesday 7/4/23 @ 4:3 PM
✅
105kj
85rpm
46%
20mph
Tuesday 2/14/23 @ 7:3 PM
75kj
82rpm
41%
18mph
Thursday 2/16/23 @ 11:32 AM
✅
101kj
83rpm
46%
20mph
Friday 12/2/22 @ 12:27 AM
256kj
70rpm
49%
19mph
Monday 12/12/22 @ 7:49 PM
✅
371kj
74rpm
54%
22mph
Friday 11/18/22 @ 5:21 PM
63kj
80rpm
40%
17mph
Tuesday 11/22/22 @ 11:34 AM
✅
92kj
84rpm
44%
19mph
Tuesday 6/21/22 @ 9:24 PM
75kj
82rpm
42%
18mph
Thursday 6/16/22 @ 9:45 AM
✅
103kj
80rpm
48%
20mph
Sunday 5/29/22 @ 11:48 PM
123kj
82rpm
43%
18mph
Friday 5/27/22 @ 9:55 AM
✅
167kj
86rpm
47%
21mph
Tuesday 2/22/22 @ 11:32 PM
79kj
86rpm
41%
18mph
Friday 2/18/22 @ 11:11 AM
✅
90kj
82rpm
44%
19mph
Thursday 2/3/22 @ 10:14 PM
134kj
81rpm
45%
19mph
Saturday 1/22/22 @ 5:59 PM
✅
169kj
83rpm
48%
21mph
Tuesday 11/2/21 @ 7:26 PM
108kj
84rpm
40%
17mph
Sunday 11/21/21 @ 4:38 PM
✅
141kj
81rpm
46%
19mph
Wednesday 11/10/21 @ 4:32 PM
76kj
85rpm
41%
18mph
Tuesday 11/9/21 @ 10:49 AM
✅
93kj
85rpm
43%
19mph
Workouts
256
kj
Friday 12/2/22