Shake and Bake
VS
Workouts
Monday 9/19/22 @ 4:52 PM
183kj
85rpm
36%
16mph
Friday 9/16/22 @ 11:9 AM
✅
476kj
91rpm
52%
23mph
Wednesday 12/15/21 @ 3:47 PM
309kj
83rpm
38%
16mph
Monday 8/30/21 @ 11:14 AM
✅
664kj
94rpm
49%
23mph
Sunday 2/21/21 @ 1:34 PM
465kj
81rpm
42%
18mph
Friday 2/19/21 @ 11:14 AM
✅
949kj
76rpm
59%
23mph
Wednesday 11/11/20 @ 3:34 PM
315kj
83rpm
40%
17mph
Monday 1/4/21 @ 11:11 AM
✅
678kj
84rpm
54%
23mph
Sunday 11/22/20 @ 2:11 PM
415kj
79rpm
43%
18mph
Friday 11/20/20 @ 11:6 AM
✅
923kj
87rpm
53%
23mph
Tuesday 5/12/20 @ 1:15 PM
322kj
86rpm
40%
17mph
Monday 5/11/20 @ 10:55 AM
✅
714kj
89rpm
53%
24mph
Sunday 12/1/19 @ 1:58 PM
438kj
85rpm
40%
17mph
Saturday 4/4/20 @ 1:59 PM
✅
960kj
84rpm
55%
24mph
Monday 9/16/19 @ 12:48 PM
216kj
79rpm
42%
17mph
Saturday 9/14/19 @ 5:13 PM
✅
470kj
83rpm
55%
23mph
Monday 9/9/19 @ 12:30 PM
320kj
77rpm
42%
17mph
Tuesday 8/7/18 @ 9:56 AM
✅
580kj
86rpm
50%
22mph
Monday 9/2/19 @ 2:13 PM
64kj
81rpm
29%
12mph
Monday 5/6/19 @ 12:44 AM
✅
174kj
94rpm
40%
19mph
afriendfromwork
Poland, Ohio
0
VS
ejjerseyrider
Westfield, NJ
230
🔥
Workouts
309
kj
Wednesday 12/15/21
315
kj
Wednesday 11/11/20
415
kj
Sunday 11/22/20
322
kj
Tuesday 5/12/20
438
kj
Sunday 12/1/19