Shake and Bake
VS
Workouts
Monday 11/15/21 @ 4:2 PM
313kj
82rpm
40%
17mph
Saturday 5/15/21 @ 12:50 PM
✅
527kj
84rpm
49%
21mph
Thursday 2/18/21 @ 5:14 PM
508kj
82rpm
44%
18mph
Tuesday 2/4/20 @ 1:57 PM
✅
704kj
83rpm
49%
21mph
Sunday 10/4/20 @ 6:29 PM
312kj
92rpm
35%
16mph
Tuesday 4/28/20 @ 11:57 AM
✅
561kj
85rpm
50%
21mph
Thursday 7/9/20 @ 12:41 PM
269kj
95rpm
33%
16mph
Friday 7/12/19 @ 3:41 PM
✅
599kj
91rpm
49%
22mph
Monday 4/13/20 @ 1:49 PM
322kj
83rpm
40%
17mph
Monday 4/13/20 @ 2:58 PM
✅
560kj
84rpm
50%
22mph
Monday 1/27/20 @ 2:6 PM
338kj
82rpm
41%
17mph
Thursday 8/22/19 @ 12:0 PM
✅
529kj
85rpm
49%
21mph
Saturday 11/30/19 @ 1:43 PM
200kj
79rpm
41%
17mph
Monday 11/25/19 @ 1:1 PM
✅
375kj
83rpm
51%
22mph
Wednesday 10/9/19 @ 1:54 PM
148kj
79rpm
42%
17mph
Thursday 10/10/19 @ 12:41 AM
✅
259kj
74rpm
56%
22mph
Tuesday 9/3/19 @ 1:1 PM
276kj
78rpm
40%
16mph
Monday 9/2/19 @ 12:55 PM
✅
582kj
81rpm
53%
22mph
Friday 8/16/19 @ 1:45 PM
186kj
79rpm
39%
16mph
Friday 11/2/18 @ 4:19 PM
✅
358kj
85rpm
49%
21mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
313
kj
Monday 11/15/21