Shake and Bake
VS
Workouts
Monday 5/29/23 @ 3:15 PM
✅
115kj
59rpm
62%
21mph
Monday 5/29/23 @ 3:13 PM
98kj
56rpm
63%
20mph
Friday 1/20/23 @ 7:59 PM
265kj
71rpm
49%
19mph
Friday 1/20/23 @ 7:57 PM
✅
404kj
83rpm
52%
22mph
Thursday 3/25/21 @ 11:56 AM
285kj
68rpm
43%
16mph
Thursday 3/25/21 @ 11:59 AM
✅
531kj
78rpm
52%
21mph
Friday 12/18/20 @ 9:58 PM
128kj
63rpm
47%
16mph
Friday 12/18/20 @ 9:57 PM
✅
252kj
77rpm
55%
22mph
Wednesday 6/24/20 @ 4:30 PM
161kj
68rpm
41%
15mph
Tuesday 12/15/20 @ 1:36 PM
✅
291kj
91rpm
43%
20mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Thursday 8/13/20 @ 1:11 PM
✅
404kj
71rpm
61%
22mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Saturday 5/30/20 @ 5:11 PM
✅
145kj
85rpm
45%
20mph
Wednesday 9/30/20 @ 11:4 PM
157kj
37rpm
44%
9mph
Friday 9/25/20 @ 4:40 PM
✅
276kj
39rpm
56%
11mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Friday 8/21/20 @ 12:0 AM
✅
292kj
74rpm
60%
23mph
Friday 5/15/20 @ 4:26 PM
240kj
69rpm
49%
18mph
Monday 5/25/20 @ 12:25 PM
✅
311kj
75rpm
52%
20mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
14
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
279
🔥
Workouts
285
kj
Thursday 3/25/21
161
kj
Wednesday 6/24/20
157
kj
Wednesday 9/30/20
240
kj
Friday 5/15/20