Shake and Bake
VS
Workouts
Wednesday 6/1/22 @ 4:37 PM
✅
210kj
60rpm
58%
20mph
Wednesday 10/19/22 @ 2:46 PM
128kj
62rpm
48%
16mph
Wednesday 9/15/21 @ 2:0 PM
✅
204kj
75rpm
49%
20mph
Saturday 11/23/19 @ 5:21 PM
139kj
76rpm
42%
17mph
Sunday 8/1/21 @ 2:48 PM
186kj
61rpm
47%
16mph
Wednesday 8/18/21 @ 3:34 PM
✅
216kj
81rpm
40%
17mph
Saturday 7/4/20 @ 6:51 PM
✅
46kj
70rpm
38%
14mph
Friday 1/15/21 @ 5:1 PM
40kj
78rpm
33%
14mph
Thursday 9/17/20 @ 9:55 AM
215kj
72rpm
45%
17mph
Thursday 9/17/20 @ 2:1 PM
✅
228kj
85rpm
41%
18mph
Monday 1/27/20 @ 12:14 PM
172kj
82rpm
37%
16mph
Thursday 9/3/20 @ 2:7 PM
✅
226kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Thursday 4/23/20 @ 2:30 PM
✅
233kj
81rpm
42%
18mph
Saturday 12/28/19 @ 12:31 AM
144kj
59rpm
44%
14mph
Friday 12/27/19 @ 3:28 PM
✅
228kj
81rpm
42%
18mph
Sunday 10/13/19 @ 3:43 PM
283kj
72rpm
43%
16mph
Sunday 10/13/19 @ 8:37 PM
✅
360kj
81rpm
43%
18mph
Monday 8/26/19 @ 6:4 PM
134kj
83rpm
39%
17mph
Friday 3/1/19 @ 4:9 PM
✅
217kj
78rpm
51%
21mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
VS
brown4girls
Denver #PZP
145
🔥
Workouts
172
kj
Monday 1/27/20
203
kj
Wednesday 4/22/20
144
kj
Saturday 12/28/19