Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 2:17 PM
✅
108kj
66rpm
47%
17mph
Friday 9/8/23 @ 11:4 PM
80kj
57rpm
47%
15mph
Sunday 10/17/21 @ 3:55 PM
✅
308kj
73rpm
51%
20mph
Sunday 10/17/21 @ 3:56 PM
184kj
52rpm
53%
16mph
Friday 10/15/21 @ 8:56 PM
✅
273kj
74rpm
48%
19mph
Friday 10/15/21 @ 8:56 PM
176kj
55rpm
50%
16mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Thursday 4/29/21 @ 9:29 PM
180kj
57rpm
51%
16mph
Friday 1/22/21 @ 5:53 PM
✅
88kj
59rpm
56%
19mph
Tuesday 8/18/20 @ 10:32 PM
58kj
52rpm
52%
16mph
Saturday 7/25/20 @ 11:56 PM
✅
111kj
63rpm
44%
16mph
Tuesday 12/24/19 @ 3:53 PM
74kj
48rpm
47%
13mph
Tuesday 5/5/20 @ 4:2 PM
✅
193kj
60rpm
50%
17mph
Tuesday 5/5/20 @ 4:0 PM
151kj
42rpm
58%
15mph
Friday 4/10/20 @ 2:0 PM
✅
172kj
64rpm
52%
18mph
Tuesday 3/17/20 @ 10:11 PM
101kj
43rpm
58%
15mph
Saturday 12/14/19 @ 8:4 PM
✅
135kj
71rpm
44%
17mph
Friday 8/31/18 @ 10:52 PM
67kj
55rpm
40%
12mph
Sunday 10/6/19 @ 3:44 PM
✅
304kj
72rpm
44%
17mph
Sunday 10/6/19 @ 3:49 PM
196kj
53rpm
48%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
244
🔥
VS
bosslady74
Year of Grace
33
Workouts
176
kj
Friday 10/15/21
151
kj
Tuesday 5/5/20