Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 5:40 PM
✅
122kj
61rpm
63%
21mph
Thursday 1/20/22 @ 4:6 PM
71kj
45rpm
64%
17mph
Sunday 1/24/21 @ 5:2 PM
96kj
52rpm
41%
12mph
Tuesday 1/11/22 @ 2:30 PM
✅
142kj
58rpm
45%
15mph
Sunday 12/19/21 @ 3:2 PM
✅
544kj
72rpm
49%
19mph
Sunday 7/26/20 @ 3:28 PM
416kj
47rpm
62%
17mph
Saturday 9/12/20 @ 4:44 PM
324kj
74rpm
39%
15mph
Saturday 9/12/20 @ 4:59 PM
✅
361kj
82rpm
38%
16mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Friday 6/5/20 @ 11:18 AM
✅
156kj
43rpm
59%
15mph
Saturday 1/11/20 @ 1:26 PM
119kj
66rpm
44%
16mph
Saturday 1/18/20 @ 4:57 AM
✅
136kj
58rpm
52%
17mph
Thursday 7/18/19 @ 2:52 PM
116kj
69rpm
42%
16mph
Friday 8/30/19 @ 12:52 AM
✅
161kj
53rpm
60%
18mph
Wednesday 8/7/19 @ 1:53 PM
129kj
66rpm
47%
16mph
Monday 8/26/19 @ 10:23 PM
✅
149kj
52rpm
58%
17mph
Friday 2/15/19 @ 9:6 PM
244kj
59rpm
45%
14mph
Tuesday 2/12/19 @ 12:1 AM
✅
280kj
65rpm
46%
16mph
Thursday 10/11/18 @ 2:53 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 3:55 AM
✅
179kj
58rpm
50%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
57
VS
azrasmama
Houston, Texas
62
🔥
Workouts
324
kj
Saturday 9/12/20