Shake and Bake
VS
Workouts
Friday 5/20/22 @ 11:27 AM
194kj
62rpm
47%
17mph
Saturday 5/21/22 @ 7:47 PM
✅
466kj
69rpm
62%
23mph
Monday 12/6/21 @ 2:36 PM
245kj
72rpm
47%
18mph
Tuesday 12/24/19 @ 3:30 PM
✅
307kj
55rpm
62%
20mph
Thursday 10/28/21 @ 9:54 PM
96kj
73rpm
42%
17mph
Tuesday 2/16/21 @ 9:38 PM
✅
173kj
77rpm
51%
21mph
Thursday 10/28/21 @ 9:35 PM
77kj
74rpm
38%
15mph
Monday 7/22/19 @ 4:0 PM
✅
120kj
60rpm
54%
18mph
Monday 8/16/21 @ 12:57 PM
243kj
70rpm
47%
18mph
Sunday 6/6/21 @ 4:6 PM
✅
501kj
81rpm
59%
24mph
Monday 7/5/21 @ 5:44 PM
130kj
68rpm
44%
16mph
Sunday 7/4/21 @ 8:37 PM
✅
302kj
75rpm
59%
23mph
Wednesday 5/12/21 @ 11:21 PM
131kj
55rpm
44%
14mph
Sunday 5/16/21 @ 8:30 PM
✅
458kj
80rpm
57%
23mph
Friday 10/9/20 @ 9:1 PM
191kj
69rpm
44%
16mph
Saturday 10/10/20 @ 7:18 PM
✅
343kj
76rpm
52%
21mph
Saturday 6/13/20 @ 5:19 PM
132kj
60rpm
42%
14mph
Friday 2/15/19 @ 5:53 PM
✅
278kj
70rpm
51%
19mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Friday 3/20/20 @ 6:59 PM
✅
260kj
58rpm
56%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
VS
audial
Smyrna De. FlyEAGLESFly
167
🔥
Workouts
194
kj
Friday 5/20/22
191
kj
Friday 10/9/20