Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 12:46 PM
✅
164kj
66rpm
49%
18mph
Saturday 7/31/21 @ 2:15 PM
142kj
70rpm
45%
17mph
Friday 3/27/20 @ 2:34 PM
136kj
70rpm
45%
17mph
Saturday 7/24/21 @ 2:16 PM
✅
140kj
67rpm
46%
17mph
Thursday 4/30/20 @ 9:32 PM
✅
113kj
60rpm
53%
18mph
Monday 7/22/19 @ 8:52 PM
96kj
59rpm
50%
16mph
Friday 3/13/20 @ 8:58 PM
214kj
76rpm
44%
17mph
Sunday 3/15/20 @ 4:22 PM
✅
217kj
68rpm
47%
18mph
Saturday 3/2/19 @ 4:22 PM
140kj
72rpm
44%
17mph
Sunday 1/12/20 @ 5:7 PM
✅
151kj
72rpm
46%
18mph
Monday 11/25/19 @ 7:10 PM
76kj
55rpm
55%
17mph
Friday 11/22/19 @ 11:17 AM
✅
86kj
63rpm
53%
19mph
Tuesday 11/19/19 @ 3:21 AM
70kj
56rpm
54%
17mph
Friday 11/15/19 @ 9:56 PM
✅
85kj
58rpm
56%
19mph
Saturday 10/26/19 @ 1:12 AM
180kj
68rpm
44%
16mph
Saturday 10/26/19 @ 12:29 PM
✅
225kj
61rpm
51%
18mph
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
Friday 8/2/19 @ 12:18 AM
✅
127kj
79rpm
40%
17mph
Wednesday 7/24/19 @ 5:3 PM
174kj
65rpm
44%
15mph
Thursday 7/11/19 @ 12:34 AM
✅
189kj
70rpm
44%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
VS
atltherapist
#BGM 👑 Atlanta
99
🔥
Workouts
214
kj
Friday 3/13/20
180
kj
Saturday 10/26/19
76
kj
Sunday 7/28/19
174
kj
Wednesday 7/24/19