Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
Wednesday 12/15/21 @ 11:33 PM
✅
398kj
76rpm
56%
22mph
Saturday 9/12/20 @ 4:44 PM
324kj
74rpm
39%
15mph
Thursday 9/10/20 @ 10:40 AM
✅
970kj
77rpm
59%
24mph
Friday 7/15/22 @ 4:0 PM
240kj
65rpm
50%
18mph
Monday 8/1/22 @ 12:15 AM
✅
401kj
73rpm
58%
22mph
Thursday 7/22/21 @ 11:55 AM
177kj
67rpm
44%
16mph
Thursday 7/22/21 @ 9:19 PM
✅
504kj
79rpm
60%
24mph
Monday 6/7/21 @ 11:57 AM
208kj
67rpm
47%
17mph
Friday 6/11/21 @ 8:58 PM
✅
591kj
79rpm
64%
26mph
Thursday 5/27/21 @ 9:56 AM
294kj
57rpm
54%
18mph
Thursday 5/27/21 @ 11:19 PM
✅
714kj
77rpm
60%
24mph
Thursday 10/1/20 @ 10:11 PM
264kj
70rpm
41%
15mph
Friday 10/2/20 @ 9:16 PM
✅
745kj
78rpm
57%
23mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Saturday 6/6/20 @ 6:21 PM
✅
362kj
78rpm
53%
21mph
Sunday 3/1/20 @ 5:23 PM
165kj
70rpm
39%
15mph
Tuesday 11/26/19 @ 12:12 AM
✅
473kj
82rpm
56%
23mph
Tuesday 2/11/20 @ 6:44 PM
269kj
77rpm
40%
16mph
Thursday 10/17/19 @ 10:55 PM
✅
656kj
82rpm
55%
23mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
1
VS
asworthyascap
Nashville, TN
114
🔥
Workouts
7
kj
Sunday 11/27/22
324
kj
Saturday 9/12/20
240
kj
Friday 7/15/22
177
kj
Thursday 7/22/21
269
kj
Tuesday 2/11/20