Shake and Bake
VS
Workouts
Tuesday 2/22/22 @ 10:44 AM
✅
59kj
62rpm
45%
16mph
Thursday 12/30/21 @ 12:0 AM
57kj
87rpm
36%
16mph
Tuesday 4/20/21 @ 3:47 PM
✅
337kj
67rpm
47%
17mph
Saturday 6/8/19 @ 10:34 PM
330kj
71rpm
45%
17mph
Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
Sunday 3/7/21 @ 11:56 PM
✅
224kj
77rpm
44%
18mph
Friday 8/14/20 @ 4:37 PM
127kj
73rpm
43%
16mph
Sunday 8/2/20 @ 4:13 PM
✅
148kj
78rpm
43%
17mph
Monday 8/3/20 @ 5:26 PM
154kj
69rpm
47%
17mph
Sunday 9/29/19 @ 11:35 PM
✅
161kj
75rpm
45%
18mph
Saturday 7/25/20 @ 10:50 PM
137kj
61rpm
49%
17mph
Thursday 1/23/20 @ 11:50 PM
✅
153kj
87rpm
41%
18mph
Thursday 4/23/20 @ 9:45 PM
66kj
68rpm
45%
17mph
Thursday 10/3/19 @ 11:59 PM
✅
72kj
88rpm
39%
17mph
Saturday 5/16/20 @ 5:0 PM
✅
217kj
64rpm
49%
17mph
Saturday 5/16/20 @ 5:23 PM
72kj
0rpm
0%
0mph
Thursday 12/19/19 @ 7:55 PM
131kj
63rpm
49%
16mph
Saturday 1/4/20 @ 10:33 PM
✅
173kj
76rpm
47%
19mph
Tuesday 12/31/19 @ 4:30 PM
192kj
73rpm
42%
16mph
Tuesday 12/31/19 @ 4:21 PM
✅
246kj
77rpm
45%
18mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
44
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
81
🔥
Workouts
186
kj
Friday 3/5/21
72
kj
Saturday 5/16/20