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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Beat alpayne21
VS
alpayne21
TX
111 🔥
Beat afitcookie
Workouts
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Wednesday 1/12/22 @ 5:40 PM
✅
122
kj
61
rpm
63
%
21
mph
10 min Climb Ride
Robin Arzón
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Friday 1/14/22 @ 4:29 AM
101
kj
58
rpm
60
%
20
mph
Thursday 8/29/19 @ 3:9 PM
214
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/16/23 @ 1:48 PM
✅
358
kj
78
rpm
43
%
18
mph
Monday 2/17/20 @ 8:3 PM
263
kj
71
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/2/23 @ 3:4 AM
✅
382
kj
76
rpm
45
%
18
mph
Sunday 11/27/22 @ 9:1 PM
7
kj
0
rpm
0
%
0
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/15/21 @ 6:14 PM
✅
285
kj
75
rpm
50
%
19
mph
Friday 7/15/22 @ 4:0 PM
240
kj
65
rpm
50
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:58 PM
✅
257
kj
73
rpm
48
%
19
mph
Saturday 10/10/20 @ 5:6 PM
284
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/14/22 @ 2:29 PM
✅
362
kj
77
rpm
43
%
17
mph
Friday 11/12/21 @ 9:59 PM
193
kj
66
rpm
45
%
16
mph
30 min Live DJ Ride
Robin Arzón
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Saturday 11/13/21 @ 3:42 AM
✅
251
kj
72
rpm
48
%
18
mph
Friday 5/14/21 @ 4:39 PM
243
kj
76
rpm
45
%
18
mph
30 min Sweat Steady Ride
Jess King
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Monday 4/19/21 @ 3:56 AM
✅
295
kj
76
rpm
49
%
20
mph
Saturday 9/12/20 @ 4:44 PM
324
kj
74
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/13/20 @ 2:3 AM
✅
594
kj
86
rpm
45
%
20
mph
Saturday 5/2/20 @ 2:1 PM
kj
rpm
%
0
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:57 PM
✅
289
kj
74
rpm
50
%
19
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Beat alpayne21
VS
alpayne21
TX
111 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Robin Arzón
View Class
Share
✅
122
kj
Wednesday 1/12/22
101
kj
Friday 1/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
214
kj
Thursday 8/29/19
✅
358
kj
Tuesday 5/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Monday 2/17/20
✅
382
kj
Thursday 3/2/23
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
7
kj
Sunday 11/27/22
✅
285
kj
Wednesday 12/15/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
240
kj
Friday 7/15/22
✅
257
kj
Friday 7/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Saturday 10/10/20
✅
362
kj
Thursday 7/14/22
30 min Live DJ Ride
Robin Arzón
View Class
Share
193
kj
Friday 11/12/21
✅
251
kj
Saturday 11/13/21
30 min Sweat Steady Ride
Jess King
View Class
Share
243
kj
Friday 5/14/21
✅
295
kj
Monday 4/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Saturday 9/12/20
✅
594
kj
Sunday 9/13/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
kj
Saturday 5/2/20
✅
289
kj
Saturday 5/2/20
Previous Workouts
Next Workouts