Shake and Bake
VS
Workouts
Wednesday 10/9/19 @ 12:48 PM
✅
245kj
90rpm
39%
18mph
Tuesday 10/15/19 @ 9:38 AM
206kj
78rpm
41%
17mph
Wednesday 12/18/19 @ 1:56 PM
✅
243kj
86rpm
40%
18mph
Monday 6/27/22 @ 10:3 AM
175kj
81rpm
37%
15mph
Thursday 5/12/22 @ 12:7 PM
167kj
80rpm
37%
16mph
Wednesday 5/11/22 @ 9:59 AM
✅
182kj
85rpm
36%
16mph
Saturday 1/18/20 @ 5:55 PM
✅
449kj
86rpm
39%
17mph
Saturday 10/23/21 @ 11:44 AM
354kj
89rpm
34%
15mph
Monday 12/14/20 @ 1:6 PM
253kj
83rpm
36%
16mph
Wednesday 12/16/20 @ 1:2 AM
✅
292kj
75rpm
42%
17mph
Monday 1/4/21 @ 1:0 PM
263kj
81rpm
37%
16mph
Wednesday 11/20/19 @ 12:42 AM
✅
319kj
79rpm
42%
17mph
Thursday 1/17/19 @ 12:57 PM
✅
383kj
85rpm
42%
18mph
Saturday 6/29/19 @ 3:19 AM
305kj
77rpm
41%
17mph
Friday 2/15/19 @ 1:9 PM
✅
373kj
87rpm
41%
18mph
Sunday 2/17/19 @ 12:53 PM
239kj
81rpm
37%
15mph
Saturday 1/19/19 @ 3:43 PM
✅
508kj
88rpm
41%
19mph
Saturday 1/19/19 @ 5:49 PM
288kj
75rpm
37%
15mph
Wednesday 1/9/19 @ 1:32 PM
✅
338kj
82rpm
41%
18mph
Thursday 1/10/19 @ 10:30 AM
214kj
81rpm
35%
15mph
aerospacemom
HR, CO #PZP
110
🔥
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Workouts
167
kj
Thursday 5/12/22
354
kj
Saturday 10/23/21
253
kj
Monday 12/14/20
263
kj
Monday 1/4/21
288
kj
Saturday 1/19/19
214
kj
Thursday 1/10/19