Shake and Bake
VS
Workouts
Friday 1/22/21 @ 2:14 PM
272kj
81rpm
38%
16mph
Monday 1/25/21 @ 11:11 AM
✅
756kj
86rpm
56%
24mph
Friday 8/27/21 @ 9:2 PM
171kj
80rpm
37%
16mph
Wednesday 9/8/21 @ 11:9 AM
✅
426kj
93rpm
49%
23mph
Tuesday 6/15/21 @ 12:32 PM
178kj
77rpm
39%
16mph
Tuesday 6/15/21 @ 10:45 AM
✅
415kj
84rpm
52%
22mph
Tuesday 2/23/21 @ 1:30 PM
273kj
82rpm
38%
16mph
Monday 4/26/21 @ 10:3 AM
✅
733kj
85rpm
55%
24mph
Friday 1/31/20 @ 1:3 PM
343kj
83rpm
41%
18mph
Thursday 1/23/20 @ 11:31 AM
✅
687kj
83rpm
55%
23mph
Sunday 7/28/19 @ 1:54 PM
374kj
83rpm
42%
18mph
Wednesday 11/6/19 @ 11:24 AM
✅
732kj
84rpm
55%
23mph
Thursday 7/4/19 @ 4:22 PM
428kj
80rpm
47%
19mph
Friday 7/5/19 @ 12:24 PM
✅
697kj
83rpm
56%
23mph
Saturday 7/21/18 @ 4:41 PM
488kj
83rpm
43%
18mph
Thursday 9/13/18 @ 9:59 AM
✅
831kj
82rpm
53%
22mph
Thursday 6/7/18 @ 12:30 PM
274kj
83rpm
45%
19mph
Wednesday 6/6/18 @ 10:10 AM
✅
391kj
88rpm
50%
22mph
Tuesday 6/19/18 @ 12:37 PM
351kj
86rpm
41%
18mph
Saturday 6/16/18 @ 10:59 AM
✅
519kj
89rpm
47%
21mph
aerospacemom
HR, CO #PZP
2
VS
ejjerseyrider
Westfield, NJ
293
🔥
Workouts
343
kj
Friday 1/31/20
428
kj
Thursday 7/4/19
351
kj
Tuesday 6/19/18