Shake and Bake
VS
Workouts
Thursday 3/21/19 @ 11:59 AM
✅
351kj
87rpm
42%
19mph
Sunday 8/1/21 @ 12:8 PM
213kj
79rpm
35%
15mph
Friday 2/26/21 @ 3:13 PM
✅
258kj
81rpm
37%
16mph
Friday 4/30/21 @ 10:0 AM
214kj
76rpm
36%
15mph
Saturday 2/10/18 @ 3:56 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 1:39 PM
✅
308kj
78rpm
37%
15mph
Friday 3/6/20 @ 8:41 PM
✅
364kj
87rpm
40%
18mph
Tuesday 9/8/20 @ 10:15 AM
247kj
79rpm
37%
15mph
Sunday 3/1/20 @ 4:15 PM
✅
451kj
83rpm
41%
18mph
Monday 8/31/20 @ 10:52 AM
324kj
80rpm
37%
15mph
Thursday 12/5/19 @ 1:51 PM
✅
207kj
89rpm
38%
17mph
Sunday 3/8/20 @ 11:34 AM
129kj
86rpm
32%
14mph
Saturday 1/25/20 @ 5:20 PM
✅
478kj
84rpm
42%
18mph
Saturday 2/1/20 @ 1:16 PM
304kj
76rpm
38%
15mph
Thursday 5/30/19 @ 11:59 AM
✅
352kj
85rpm
41%
18mph
Wednesday 8/28/19 @ 9:51 AM
205kj
85rpm
33%
14mph
Wednesday 8/21/19 @ 12:6 PM
✅
355kj
85rpm
41%
18mph
Thursday 8/22/19 @ 10:27 AM
218kj
80rpm
36%
15mph
Monday 4/15/19 @ 12:0 PM
✅
356kj
88rpm
39%
18mph
Sunday 4/14/19 @ 11:58 AM
212kj
82rpm
34%
14mph
aerospacemom
HR, CO #PZP
124
🔥
VS
bcuzimnaynay
Whitehouse, OH
2
Workouts
213
kj
Sunday 8/1/21
214
kj
Friday 4/30/21
kj
Saturday 2/10/18
324
kj
Monday 8/31/20
129
kj
Sunday 3/8/20
304
kj
Saturday 2/1/20
205
kj
Wednesday 8/28/19
218
kj
Thursday 8/22/19