Shake and Bake
Workouts
Monday 2/19/24 @ 6:56 PM
✅
60kj
88rpm
36%
16mph
Wednesday 1/10/24 @ 10:21 AM
55kj
73rpm
39%
16mph
Friday 7/15/22 @ 3:58 PM
✅
305kj
76rpm
50%
20mph
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
Wednesday 1/26/22 @ 4:59 PM
✅
291kj
82rpm
47%
20mph
Thursday 1/27/22 @ 9:33 AM
134kj
55rpm
39%
12mph
Wednesday 2/2/22 @ 8:29 PM
✅
61kj
87rpm
37%
16mph
Wednesday 2/2/22 @ 9:51 AM
44kj
76rpm
38%
15mph
Tuesday 12/14/21 @ 11:28 PM
✅
294kj
82rpm
47%
20mph
Thursday 12/16/21 @ 9:33 AM
182kj
70rpm
43%
16mph
Friday 9/17/21 @ 11:10 PM
✅
223kj
83rpm
49%
20mph
Saturday 10/9/21 @ 11:15 AM
150kj
66rpm
49%
16mph
Friday 12/18/20 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Friday 6/5/20 @ 11:57 AM
✅
283kj
80rpm
47%
19mph
Thursday 6/4/20 @ 6:16 PM
234kj
67rpm
49%
18mph
Tuesday 4/14/20 @ 7:54 PM
✅
274kj
85rpm
45%
19mph
Saturday 4/4/20 @ 4:31 PM
244kj
76rpm
46%
18mph
Saturday 6/29/19 @ 7:2 PM
✅
293kj
150rpm
0%
0mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Workouts
214
kj
Thursday 7/21/22
182
kj
Thursday 12/16/21
203
kj
Thursday 12/17/20