Shake and Bake
Workouts
Thursday 6/16/22 @ 5:39 PM
264kj
73rpm
48%
19mph
Thursday 6/16/22 @ 9:57 AM
✅
315kj
71rpm
52%
20mph
Wednesday 9/22/21 @ 4:47 PM
296kj
86rpm
45%
20mph
Wednesday 9/29/21 @ 10:26 AM
✅
334kj
75rpm
52%
20mph
Monday 6/21/21 @ 5:6 PM
✅
338kj
77rpm
52%
21mph
Tuesday 6/29/21 @ 10:6 AM
307kj
72rpm
51%
19mph
Friday 1/29/21 @ 7:55 PM
99kj
85rpm
46%
20mph
Monday 2/8/21 @ 11:40 AM
✅
120kj
68rpm
57%
21mph
Friday 10/23/20 @ 7:36 PM
✅
305kj
77rpm
50%
20mph
Monday 12/14/20 @ 11:15 AM
302kj
67rpm
54%
20mph
Saturday 1/11/20 @ 10:0 PM
227kj
78rpm
44%
18mph
Saturday 5/16/20 @ 1:28 PM
✅
373kj
80rpm
52%
22mph
Monday 4/13/20 @ 4:7 PM
211kj
79rpm
49%
20mph
Monday 4/20/20 @ 10:50 AM
✅
239kj
80rpm
51%
21mph
Monday 3/18/19 @ 4:44 PM
208kj
77rpm
42%
17mph
Wednesday 3/20/19 @ 10:59 AM
✅
342kj
77rpm
52%
21mph
Thursday 2/21/19 @ 5:35 PM
169kj
68rpm
42%
15mph
Thursday 2/21/19 @ 11:8 AM
✅
348kj
75rpm
53%
21mph
Wednesday 1/30/19 @ 12:42 AM
265kj
73rpm
41%
16mph
Friday 1/25/19 @ 11:11 AM
✅
508kj
76rpm
52%
21mph
Workouts
302
kj
Monday 12/14/20
227
kj
Saturday 1/11/20
265
kj
Wednesday 1/30/19