Shake and Bake
Workouts
Sunday 1/14/24 @ 8:47 PM
kj
rpm
%
0mph
Thursday 1/11/24 @ 3:8 PM
✅
131kj
71rpm
43%
17mph
Wednesday 1/3/24 @ 1:39 AM
kj
rpm
%
0mph
Thursday 10/12/23 @ 1:41 PM
✅
47kj
70rpm
38%
15mph
Monday 9/25/23 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 10/25/23 @ 12:48 PM
✅
227kj
80rpm
42%
18mph
Sunday 11/6/22 @ 2:54 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 11:57 AM
✅
193kj
70rpm
44%
17mph
Sunday 10/2/22 @ 4:33 PM
kj
rpm
%
0mph
Tuesday 10/25/22 @ 12:11 PM
✅
175kj
71rpm
42%
16mph
Sunday 3/6/22 @ 2:58 PM
kj
rpm
%
0mph
Saturday 3/5/22 @ 3:30 PM
✅
172kj
75rpm
40%
16mph
Wednesday 12/22/21 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 1:11 PM
✅
173kj
74rpm
40%
16mph
Sunday 2/7/21 @ 7:41 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 5:43 PM
✅
87kj
79rpm
38%
16mph
Sunday 1/24/21 @ 4:52 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 5:24 PM
✅
176kj
75rpm
40%
16mph
Sunday 9/20/20 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 11:53 AM
✅
243kj
71rpm
41%
15mph
Workouts
kj
Sunday 10/2/22