Shake and Bake
Workouts
Saturday 2/26/22 @ 4:27 PM
✅
195kj
82rpm
39%
17mph
Sunday 7/2/23 @ 8:8 PM
158kj
75rpm
37%
15mph
Monday 1/4/21 @ 3:2 PM
323kj
91rpm
37%
17mph
Sunday 2/21/21 @ 11:40 PM
✅
399kj
85rpm
43%
19mph
Wednesday 1/13/21 @ 3:47 PM
✅
190kj
85rpm
36%
16mph
Wednesday 9/28/22 @ 2:36 PM
179kj
86rpm
35%
15mph
Sunday 4/10/22 @ 2:57 PM
✅
293kj
82rpm
39%
17mph
Sunday 3/27/22 @ 3:24 PM
277kj
75rpm
41%
16mph
Sunday 5/10/20 @ 7:58 PM
216kj
85rpm
40%
17mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Tuesday 10/5/21 @ 3:32 PM
✅
115kj
78rpm
39%
16mph
Tuesday 12/7/21 @ 2:24 AM
87kj
75rpm
35%
14mph
Saturday 8/31/19 @ 10:34 AM
388kj
83rpm
39%
17mph
Sunday 1/31/21 @ 7:39 PM
✅
452kj
80rpm
42%
18mph
Saturday 2/22/20 @ 4:3 PM
189kj
81rpm
39%
17mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Monday 10/8/18 @ 8:9 PM
150kj
78rpm
43%
17mph
Monday 10/8/18 @ 1:27 PM
✅
165kj
79rpm
45%
18mph
Saturday 9/29/18 @ 4:43 PM
417kj
80rpm
41%
17mph
Saturday 9/29/18 @ 4:44 PM
✅
438kj
83rpm
41%
17mph
Workouts
158
kj
Sunday 7/2/23
179
kj
Wednesday 9/28/22
277
kj
Sunday 3/27/22
388
kj
Saturday 8/31/19
189
kj
Saturday 2/22/20