Shake and Bake
Workouts
Saturday 1/1/22 @ 5:34 PM
331kj
83rpm
41%
17mph
Wednesday 3/22/23 @ 9:32 PM
✅
532kj
79rpm
49%
21mph
Thursday 9/10/20 @ 4:41 PM
323kj
84rpm
40%
17mph
Thursday 6/8/23 @ 10:3 PM
✅
527kj
82rpm
50%
21mph
Monday 1/9/23 @ 5:55 PM
196kj
85rpm
37%
17mph
Sunday 2/12/23 @ 3:58 PM
✅
350kj
83rpm
49%
21mph
Friday 11/18/22 @ 5:55 PM
317kj
82rpm
40%
17mph
Thursday 11/17/22 @ 11:43 PM
✅
561kj
81rpm
51%
22mph
Saturday 10/1/22 @ 3:32 PM
396kj
87rpm
37%
17mph
Tuesday 9/13/22 @ 9:44 PM
✅
683kj
82rpm
49%
21mph
Wednesday 8/4/21 @ 5:6 PM
354kj
85rpm
41%
18mph
Saturday 7/31/21 @ 9:26 PM
✅
523kj
80rpm
48%
21mph
Wednesday 3/9/22 @ 6:0 PM
162kj
85rpm
35%
15mph
Saturday 2/12/22 @ 11:44 PM
✅
330kj
82rpm
48%
21mph
Monday 8/2/21 @ 12:52 PM
322kj
86rpm
36%
16mph
Monday 7/12/21 @ 9:55 PM
✅
511kj
80rpm
47%
21mph
Monday 10/5/20 @ 7:8 PM
311kj
90rpm
34%
16mph
Sunday 10/4/20 @ 7:52 PM
✅
475kj
92rpm
43%
20mph
Wednesday 6/17/20 @ 4:48 PM
222kj
95rpm
37%
17mph
Saturday 6/20/20 @ 12:7 AM
✅
330kj
80rpm
49%
20mph
Workouts
331
kj
Saturday 1/1/22
323
kj
Thursday 9/10/20
396
kj
Saturday 10/1/22
162
kj
Wednesday 3/9/22
222
kj
Wednesday 6/17/20