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Shake and Bake
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
Wednesday 9/7/22 @ 12:39 PM
✅
201
kj
81
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 10/8/19 @ 10:53 PM
173
kj
81
rpm
37
%
16
mph
Wednesday 11/24/21 @ 5:43 PM
81
kj
82
rpm
34
%
15
mph
15 min Intro to HIIT Ride
Olivia Amato
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Tuesday 3/23/21 @ 4:9 PM
✅
103
kj
79
rpm
41
%
17
mph
Thursday 11/18/21 @ 6:6 PM
✅
199
kj
83
rpm
39
%
16
mph
30 min Foo Fighters Ride
Emma Lovewell
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Friday 11/19/21 @ 6:4 PM
195
kj
82
rpm
39
%
17
mph
Tuesday 2/9/21 @ 6:6 PM
✅
209
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/25/20 @ 9:13 PM
164
kj
88
rpm
36
%
16
mph
Wednesday 1/27/21 @ 6:1 PM
✅
350
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 10:37 PM
258
kj
80
rpm
37
%
16
mph
Saturday 6/27/20 @ 4:19 PM
✅
443
kj
91
rpm
37
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 5:57 PM
401
kj
78
rpm
41
%
17
mph
Wednesday 11/11/20 @ 5:38 PM
✅
330
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 6:36 PM
275
kj
80
rpm
42
%
18
mph
Wednesday 7/29/20 @ 4:54 PM
✅
348
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/6/20 @ 2:55 PM
317
kj
79
rpm
42
%
17
mph
Sunday 7/5/20 @ 3:5 PM
✅
211
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 7:27 PM
185
kj
78
rpm
40
%
16
mph
Saturday 5/9/20 @ 3:18 PM
✅
289
kj
94
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/21/20 @ 1:28 PM
283
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Wednesday 9/7/22
173
kj
Tuesday 10/8/19
15 min Intro to HIIT Ride
Olivia Amato
View Class
Share
81
kj
Wednesday 11/24/21
✅
103
kj
Tuesday 3/23/21
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
✅
199
kj
Thursday 11/18/21
195
kj
Friday 11/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
209
kj
Tuesday 2/9/21
164
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 1/27/21
258
kj
Friday 11/1/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
443
kj
Saturday 6/27/20
401
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Wednesday 11/11/20
275
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Wednesday 7/29/20
317
kj
Thursday 8/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Sunday 7/5/20
185
kj
Monday 5/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Saturday 5/9/20
283
kj
Thursday 5/21/20
Previous Workouts
Next Workouts