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Shake and Bake
adamhile
DFW
174 🔥
Beat drmarshman
VS
drmarshman
🌈 Los Angeles, CA
0
Beat adamhile
Workouts
Previous Workouts
Next Workouts
Friday 11/20/20 @ 11:1 AM
✅
338
kj
74
rpm
53
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 11/24/20 @ 7:53 PM
0
kj
1
rpm
1
%
0
mph
Monday 1/13/20 @ 11:48 AM
✅
207
kj
73
rpm
58
%
22
mph
15 min Climb Ride
Ben Alldis
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Wednesday 6/3/20 @ 3:18 AM
111
kj
66
rpm
47
%
17
mph
Wednesday 2/26/20 @ 11:43 AM
✅
178
kj
77
rpm
53
%
21
mph
15 min Pop Ride
Cody Rigsby
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Saturday 4/20/19 @ 4:48 AM
123
kj
80
rpm
44
%
18
mph
Tuesday 10/22/19 @ 10:31 AM
✅
376
kj
80
rpm
52
%
22
mph
30 min Broadway Ride
Leanne Hainsby
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Sunday 11/17/19 @ 4:42 AM
284
kj
81
rpm
45
%
19
mph
Wednesday 11/13/19 @ 11:33 AM
✅
340
kj
76
rpm
52
%
21
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Wednesday 11/6/19 @ 5:21 PM
229
kj
80
rpm
43
%
18
mph
Wednesday 11/13/19 @ 12:14 AM
✅
361
kj
77
rpm
53
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 11/9/19 @ 9:21 PM
250
kj
82
rpm
43
%
18
mph
Friday 10/18/19 @ 10:23 AM
✅
377
kj
81
rpm
52
%
22
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 12:9 AM
223
kj
82
rpm
40
%
17
mph
Sunday 6/9/19 @ 11:50 AM
✅
541
kj
75
rpm
54
%
21
mph
45 min Pride Ride
Denis Morton
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Share
Saturday 6/15/19 @ 5:19 AM
311
kj
75
rpm
42
%
17
mph
Tuesday 4/23/19 @ 10:58 AM
✅
377
kj
80
rpm
53
%
22
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 4/19/19 @ 6:41 PM
221
kj
75
rpm
44
%
17
mph
Monday 4/8/19 @ 10:24 AM
✅
337
kj
80
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/7/19 @ 7:24 PM
221
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
adamhile
DFW
174 🔥
Beat drmarshman
VS
drmarshman
🌈 Los Angeles, CA
0
Beat adamhile
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
338
kj
Friday 11/20/20
0
kj
Tuesday 11/24/20
15 min Climb Ride
Ben Alldis
View Class
Share
✅
207
kj
Monday 1/13/20
111
kj
Wednesday 6/3/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
178
kj
Wednesday 2/26/20
123
kj
Saturday 4/20/19
30 min Broadway Ride
Leanne Hainsby
View Class
Share
✅
376
kj
Tuesday 10/22/19
284
kj
Sunday 11/17/19
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
340
kj
Wednesday 11/13/19
229
kj
Wednesday 11/6/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
361
kj
Wednesday 11/13/19
250
kj
Saturday 11/9/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
377
kj
Friday 10/18/19
223
kj
Thursday 10/17/19
45 min Pride Ride
Denis Morton
View Class
Share
✅
541
kj
Sunday 6/9/19
311
kj
Saturday 6/15/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
377
kj
Tuesday 4/23/19
221
kj
Friday 4/19/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
337
kj
Monday 4/8/19
221
kj
Sunday 4/7/19
Previous Workouts
Next Workouts