Shake and Bake
Workouts
Sunday 12/18/22 @ 5:38 PM
✅
171kj
82rpm
43%
18mph
Wednesday 7/7/21 @ 3:21 PM
152kj
83rpm
41%
18mph
Thursday 4/7/22 @ 11:7 AM
✅
187kj
78rpm
48%
19mph
Monday 3/21/22 @ 2:42 PM
113kj
76rpm
38%
15mph
Friday 3/26/21 @ 10:51 PM
✅
298kj
83rpm
47%
20mph
Tuesday 4/6/21 @ 9:37 PM
191kj
84rpm
38%
16mph
Saturday 2/27/21 @ 10:20 PM
✅
205kj
79rpm
49%
20mph
Monday 4/5/21 @ 1:54 PM
64kj
74rpm
30%
12mph
Sunday 9/6/20 @ 7:24 PM
✅
296kj
89rpm
44%
20mph
Tuesday 11/24/20 @ 1:59 PM
216kj
86rpm
39%
17mph
Thursday 7/2/20 @ 9:10 PM
✅
490kj
83rpm
49%
21mph
Saturday 8/1/20 @ 3:4 PM
356kj
84rpm
42%
18mph
Thursday 1/23/20 @ 2:2 AM
✅
170kj
92rpm
41%
19mph
Friday 5/29/20 @ 2:58 PM
108kj
88rpm
34%
15mph
Wednesday 4/17/19 @ 6:28 PM
✅
319kj
83rpm
48%
20mph
Tuesday 6/4/19 @ 1:38 PM
180kj
82rpm
38%
16mph
Monday 11/19/18 @ 2:54 PM
✅
215kj
83rpm
48%
21mph
Monday 2/18/19 @ 4:29 PM
79kj
83rpm
31%
14mph
Saturday 8/4/18 @ 2:22 PM
✅
642kj
89rpm
46%
20mph
Saturday 12/29/18 @ 4:2 PM
363kj
82rpm
38%
16mph
Workouts
152
kj
Wednesday 7/7/21
216
kj
Tuesday 11/24/20
356
kj
Saturday 8/1/20
363
kj
Saturday 12/29/18