Shake and Bake
VS
Workouts
Wednesday 3/30/22 @ 10:46 AM
✅
104kj
76rpm
43%
17mph
Friday 9/8/23 @ 2:43 PM
84kj
72rpm
40%
16mph
Thursday 5/19/22 @ 11:34 AM
✅
91kj
82rpm
38%
16mph
Tuesday 3/14/23 @ 3:11 PM
58kj
74rpm
33%
13mph
Tuesday 7/19/22 @ 11:50 AM
✅
133kj
92rpm
41%
19mph
Saturday 11/12/22 @ 2:44 PM
114kj
87rpm
40%
18mph
Monday 1/31/22 @ 2:54 PM
✅
278kj
84rpm
45%
19mph
Thursday 2/3/22 @ 3:42 PM
246kj
83rpm
43%
18mph
Sunday 1/30/22 @ 6:57 PM
127kj
82rpm
38%
16mph
Thursday 1/20/22 @ 3:24 PM
✅
147kj
80rpm
42%
18mph
Saturday 11/23/19 @ 10:21 PM
✅
314kj
80rpm
49%
20mph
Sunday 8/8/21 @ 3:7 PM
218kj
78rpm
43%
17mph
Wednesday 7/14/21 @ 12:8 AM
✅
68kj
94rpm
37%
17mph
Monday 8/2/21 @ 6:49 PM
50kj
87rpm
33%
15mph
Sunday 2/9/20 @ 5:16 PM
✅
81kj
78rpm
45%
18mph
Thursday 1/30/20 @ 4:17 PM
48kj
75rpm
37%
15mph
Wednesday 11/20/19 @ 10:46 AM
✅
197kj
89rpm
44%
20mph
Tuesday 11/19/19 @ 5:59 PM
165kj
84rpm
42%
18mph
Monday 2/19/18 @ 9:15 PM
235kj
77rpm
45%
18mph
Thursday 2/22/18 @ 4:41 PM
✅
237kj
81rpm
43%
18mph
actually_ican
Shelburne, VT
197
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
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