Shake and Bake
VS
Workouts
Wednesday 2/2/22 @ 11:3 AM
✅
248kj
81rpm
44%
18mph
Friday 2/4/22 @ 5:37 PM
75kj
55rpm
35%
11mph
Monday 3/8/21 @ 11:41 PM
✅
178kj
77rpm
47%
19mph
Tuesday 3/2/21 @ 1:31 PM
56kj
50rpm
40%
11mph
Wednesday 3/3/21 @ 9:56 PM
✅
188kj
80rpm
47%
19mph
Thursday 3/4/21 @ 7:5 PM
26kj
63rpm
22%
8mph
Tuesday 12/15/20 @ 12:36 AM
✅
300kj
84rpm
46%
20mph
Thursday 12/17/20 @ 12:32 PM
67kj
54rpm
34%
10mph
Friday 11/13/20 @ 1:23 AM
✅
169kj
83rpm
49%
21mph
Thursday 10/22/20 @ 1:29 PM
13kj
61rpm
17%
6mph
Wednesday 11/4/20 @ 1:16 AM
✅
302kj
91rpm
43%
20mph
Monday 1/27/20 @ 3:33 PM
135kj
67rpm
41%
15mph
Tuesday 7/21/20 @ 12:25 AM
✅
152kj
85rpm
46%
20mph
Friday 10/9/20 @ 4:55 PM
18kj
59rpm
23%
7mph
Tuesday 9/15/20 @ 10:54 PM
✅
148kj
89rpm
44%
20mph
Tuesday 9/15/20 @ 3:34 PM
9kj
58rpm
0%
5mph
Friday 1/24/20 @ 11:1 PM
✅
325kj
81rpm
50%
20mph
Thursday 1/23/20 @ 7:15 PM
23kj
73rpm
0%
6mph
Wednesday 12/5/18 @ 5:27 PM
✅
326kj
79rpm
51%
20mph
Wednesday 12/5/18 @ 5:21 PM
143kj
70rpm
37%
14mph
actually_ican
Shelburne, VT
130
🔥
VS
bahstonstrong
RN in MA ⚓️
1
Workouts
67
kj
Thursday 12/17/20
135
kj
Monday 1/27/20