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Shake and Bake
actually_ican
Shelburne, VT
99 🔥
Beat __kiki__
VS
__kiki__
Frederick, MD
6
Beat actually_ican
Workouts
Previous Workouts
Saturday 1/29/22 @ 4:57 PM
✅
262
kj
85
rpm
44
%
19
mph
30 min Encanto Ride
Robin Arzón
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Share
Saturday 1/29/22 @ 2:38 PM
178
kj
77
rpm
40
%
16
mph
Monday 4/5/21 @ 10:28 PM
✅
178
kj
90
rpm
42
%
19
mph
20 min Low Impact Ride
Ally Love
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Share
Tuesday 4/6/21 @ 6:56 PM
139
kj
89
rpm
38
%
17
mph
Wednesday 6/10/20 @ 10:2 PM
✅
326
kj
80
rpm
50
%
20
mph
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 6/10/20 @ 4:29 PM
249
kj
77
rpm
46
%
18
mph
Thursday 5/16/19 @ 1:28 PM
✅
221
kj
91
rpm
46
%
21
mph
20 min 90s Pop Ride
Christine D'Ercole
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Share
Thursday 5/16/19 @ 1:27 PM
155
kj
85
rpm
41
%
18
mph
Monday 7/23/18 @ 3:23 PM
✅
337
kj
82
rpm
50
%
20
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Monday 7/23/18 @ 3:25 PM
191
kj
79
rpm
40
%
16
mph
Previous Workouts
actually_ican
Shelburne, VT
99 🔥
Beat __kiki__
VS
__kiki__
Frederick, MD
6
Beat actually_ican
Workouts
Previous Workouts
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
262
kj
Saturday 1/29/22
178
kj
Saturday 1/29/22
20 min Low Impact Ride
Ally Love
View Class
Share
✅
178
kj
Monday 4/5/21
139
kj
Tuesday 4/6/21
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
✅
326
kj
Wednesday 6/10/20
249
kj
Wednesday 6/10/20
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
221
kj
Thursday 5/16/19
155
kj
Thursday 5/16/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
337
kj
Monday 7/23/18
191
kj
Monday 7/23/18
Previous Workouts