Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 3:58 PM
✅
504kj
83rpm
58%
24mph
Friday 1/27/23 @ 10:48 PM
262kj
83rpm
44%
19mph
Friday 10/14/22 @ 4:16 PM
✅
326kj
81rpm
48%
21mph
Friday 10/23/20 @ 11:58 PM
226kj
82rpm
43%
18mph
Friday 7/15/22 @ 3:57 PM
✅
410kj
84rpm
53%
22mph
Friday 7/22/22 @ 5:57 PM
243kj
76rpm
46%
18mph
Friday 4/22/22 @ 3:46 PM
✅
106kj
82rpm
48%
20mph
Wednesday 4/27/22 @ 6:12 PM
50kj
85rpm
34%
15mph
Wednesday 4/20/22 @ 6:58 PM
✅
521kj
81rpm
60%
24mph
Sunday 4/24/22 @ 5:59 PM
239kj
82rpm
43%
18mph
Saturday 3/27/21 @ 5:26 PM
✅
507kj
91rpm
55%
24mph
Saturday 3/27/21 @ 5:28 PM
244kj
88rpm
41%
18mph
Friday 2/14/20 @ 8:8 PM
✅
314kj
81rpm
48%
20mph
Friday 2/19/21 @ 7:3 PM
217kj
91rpm
37%
17mph
Wednesday 1/20/21 @ 5:32 PM
✅
406kj
66rpm
62%
22mph
Monday 1/18/21 @ 5:18 PM
243kj
81rpm
44%
18mph
Wednesday 12/16/20 @ 12:21 AM
✅
452kj
82rpm
56%
23mph
Wednesday 12/16/20 @ 12:28 AM
233kj
82rpm
43%
18mph
Tuesday 9/22/20 @ 9:10 PM
✅
577kj
67rpm
67%
24mph
Tuesday 9/22/20 @ 8:54 PM
327kj
76rpm
44%
17mph
achievegr8ness
🔥OnYourLeft🔥
106
🔥
VS
concertqueenmsw
PHX 🌵🏜️
7
Workouts
244
kj
Saturday 3/27/21
233
kj
Wednesday 12/16/20