Shake and Bake
Workouts
Wednesday 2/5/20 @ 8:9 PM
352kj
96rpm
37%
18mph
Wednesday 2/5/20 @ 11:1 PM
✅
417kj
94rpm
41%
19mph
Saturday 8/28/21 @ 1:59 PM
213kj
92rpm
37%
17mph
Thursday 6/18/20 @ 4:36 PM
✅
258kj
92rpm
41%
19mph
Wednesday 7/15/20 @ 4:8 PM
477kj
88rpm
37%
17mph
Wednesday 7/15/20 @ 4:35 PM
✅
572kj
92rpm
41%
19mph
Saturday 11/14/20 @ 5:23 PM
246kj
87rpm
41%
18mph
Wednesday 6/10/20 @ 5:0 PM
✅
282kj
92rpm
42%
19mph
Wednesday 10/7/20 @ 4:26 PM
452kj
82rpm
38%
16mph
Friday 10/9/20 @ 11:15 AM
✅
590kj
88rpm
43%
19mph
Friday 7/24/20 @ 4:1 AM
✅
438kj
89rpm
43%
19mph
Saturday 7/25/20 @ 5:34 PM
432kj
92rpm
42%
20mph
Monday 6/8/20 @ 4:5 PM
426kj
90rpm
41%
19mph
Monday 6/8/20 @ 9:42 AM
✅
441kj
90rpm
43%
20mph
Wednesday 5/27/20 @ 5:2 PM
✅
272kj
86rpm
42%
18mph
Tuesday 11/5/19 @ 10:46 AM
250kj
81rpm
43%
18mph
Saturday 11/16/19 @ 4:50 PM
✅
422kj
86rpm
44%
19mph
Wednesday 11/20/19 @ 11:10 PM
394kj
83rpm
44%
19mph
Monday 10/7/19 @ 6:2 PM
269kj
92rpm
39%
18mph
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Workouts
213
kj
Saturday 8/28/21
477
kj
Wednesday 7/15/20
246
kj
Saturday 11/14/20
432
kj
Saturday 7/25/20
394
kj
Wednesday 11/20/19