Shake and Bake
Workouts
Sunday 12/9/18 @ 12:13 PM
65kj
81rpm
39%
16mph
Saturday 1/9/21 @ 1:58 PM
✅
81kj
88rpm
41%
18mph
Friday 10/5/18 @ 10:15 PM
101kj
67rpm
54%
20mph
Saturday 2/2/19 @ 4:51 PM
✅
103kj
73rpm
52%
20mph
Thursday 2/7/19 @ 12:41 PM
✅
448kj
85rpm
45%
20mph
Thursday 6/11/20 @ 12:56 AM
443kj
83rpm
46%
20mph
Saturday 3/14/20 @ 1:46 PM
✅
243kj
80rpm
44%
18mph
Saturday 3/14/20 @ 1:30 PM
216kj
78rpm
43%
17mph
Saturday 12/14/19 @ 12:15 PM
135kj
83rpm
40%
17mph
Friday 12/20/19 @ 3:40 AM
✅
176kj
81rpm
45%
19mph
Tuesday 5/7/19 @ 12:42 PM
✅
298kj
86rpm
44%
19mph
Friday 9/21/18 @ 10:52 PM
296kj
87rpm
44%
19mph
Tuesday 4/30/19 @ 8:37 PM
✅
637kj
82rpm
48%
20mph
Saturday 5/4/19 @ 2:42 PM
593kj
82rpm
46%
19mph
Wednesday 5/1/19 @ 12:27 PM
✅
142kj
78rpm
48%
19mph
Saturday 4/20/19 @ 2:12 PM
132kj
76rpm
48%
19mph
Friday 11/23/18 @ 2:15 PM
✅
589kj
80rpm
48%
20mph
Tuesday 11/27/18 @ 4:26 AM
431kj
79rpm
42%
17mph
Wednesday 10/17/18 @ 9:9 PM
421kj
82rpm
46%
19mph
Thursday 10/18/18 @ 12:26 AM
✅
451kj
84rpm
46%
20mph
Workouts
216
kj
Saturday 3/14/20
431
kj
Tuesday 11/27/18
421
kj
Wednesday 10/17/18