Shake and Bake
Workouts
Wednesday 3/29/23 @ 8:49 PM
57kj
73rpm
40%
16mph
Tuesday 3/7/23 @ 5:28 AM
✅
70kj
78rpm
42%
17mph
Saturday 12/10/22 @ 2:36 PM
260kj
78rpm
33%
14mph
Friday 6/4/21 @ 3:5 AM
✅
421kj
72rpm
47%
18mph
Friday 6/17/22 @ 3:15 PM
337kj
81rpm
37%
16mph
Friday 6/17/22 @ 2:19 PM
✅
518kj
80rpm
44%
19mph
Friday 2/4/22 @ 6:43 PM
160kj
90rpm
34%
15mph
Friday 5/7/21 @ 3:19 AM
✅
278kj
84rpm
44%
19mph
Saturday 1/29/22 @ 6:48 PM
332kj
86rpm
35%
16mph
Monday 4/26/21 @ 3:0 AM
✅
559kj
83rpm
45%
19mph
Sunday 12/12/21 @ 4:12 PM
202kj
74rpm
43%
17mph
Saturday 12/11/21 @ 4:28 AM
✅
288kj
71rpm
52%
19mph
Monday 7/5/21 @ 9:22 PM
265kj
80rpm
38%
16mph
Friday 7/2/21 @ 2:26 PM
✅
414kj
79rpm
47%
19mph
Tuesday 11/10/20 @ 2:29 PM
188kj
74rpm
42%
16mph
Friday 11/13/20 @ 3:46 AM
✅
336kj
73rpm
54%
21mph
Saturday 9/12/20 @ 2:23 PM
197kj
76rpm
42%
17mph
Saturday 9/12/20 @ 3:5 AM
✅
301kj
76rpm
50%
20mph
Wednesday 4/22/20 @ 10:56 PM
199kj
79rpm
41%
17mph
Thursday 4/23/20 @ 9:48 PM
✅
266kj
76rpm
48%
19mph
Workouts
260
kj
Saturday 12/10/22
337
kj
Friday 6/17/22
160
kj
Friday 2/4/22
332
kj
Saturday 1/29/22
265
kj
Monday 7/5/21
188
kj
Tuesday 11/10/20
199
kj
Wednesday 4/22/20