Shake and Bake
Workouts
Tuesday 1/3/23 @ 1:58 PM
110kj
52rpm
42%
12mph
Thursday 12/22/22 @ 10:45 AM
✅
341kj
60rpm
56%
17mph
Saturday 6/4/22 @ 2:30 PM
74kj
53rpm
47%
14mph
Monday 6/13/22 @ 10:24 AM
✅
215kj
72rpm
56%
20mph
Thursday 2/17/22 @ 12:59 AM
176kj
58rpm
48%
15mph
Wednesday 2/23/22 @ 10:45 AM
✅
444kj
75rpm
57%
22mph
Wednesday 12/15/21 @ 12:20 PM
73kj
54rpm
47%
14mph
Sunday 1/2/22 @ 3:28 AM
✅
220kj
66rpm
61%
21mph
Tuesday 10/19/21 @ 5:29 PM
233kj
63rpm
51%
17mph
Wednesday 10/20/21 @ 9:45 AM
✅
503kj
79rpm
58%
23mph
Wednesday 6/2/21 @ 8:13 PM
129kj
57rpm
42%
13mph
Thursday 6/3/21 @ 10:39 PM
✅
335kj
61rpm
59%
20mph
Saturday 12/26/20 @ 6:30 PM
72kj
62rpm
38%
12mph
Monday 3/22/21 @ 2:0 PM
✅
234kj
62rpm
57%
19mph
Friday 2/12/21 @ 2:34 AM
64kj
52rpm
46%
13mph
Monday 5/27/19 @ 2:21 PM
✅
115kj
56rpm
53%
16mph
Sunday 2/7/21 @ 5:34 PM
92kj
60rpm
43%
13mph
Monday 2/8/21 @ 10:46 AM
✅
316kj
74rpm
59%
22mph
Saturday 2/6/21 @ 5:23 PM
168kj
60rpm
47%
15mph
Wednesday 10/21/20 @ 10:0 AM
✅
425kj
67rpm
60%
21mph
Workouts
176
kj
Thursday 2/17/22
73
kj
Wednesday 12/15/21
233
kj
Tuesday 10/19/21