Shake and Bake
Workouts
Thursday 7/8/21 @ 11:3 PM
✅
163kj
82rpm
48%
20mph
Wednesday 9/8/21 @ 8:48 PM
161kj
77rpm
49%
20mph
Tuesday 3/9/21 @ 12:18 PM
✅
160kj
84rpm
47%
20mph
Thursday 4/8/21 @ 9:16 PM
148kj
79rpm
47%
20mph
Sunday 12/13/20 @ 11:17 PM
156kj
84rpm
47%
20mph
Sunday 1/24/21 @ 2:6 PM
✅
180kj
82rpm
50%
21mph
Monday 4/6/20 @ 10:17 PM
✅
127kj
78rpm
55%
22mph
Tuesday 12/8/20 @ 9:1 PM
116kj
75rpm
52%
21mph
Monday 7/13/20 @ 10:50 PM
✅
156kj
89rpm
46%
20mph
Wednesday 9/30/20 @ 1:51 PM
136kj
88rpm
43%
19mph
Sunday 6/21/20 @ 3:16 PM
655kj
100rpm
42%
21mph
Monday 2/3/20 @ 10:7 PM
✅
719kj
87rpm
49%
21mph
Saturday 1/18/20 @ 1:47 PM
138kj
91rpm
42%
19mph
Friday 5/22/20 @ 8:22 PM
✅
143kj
88rpm
44%
20mph
Wednesday 5/20/20 @ 10:20 PM
✅
147kj
89rpm
45%
20mph
Monday 5/4/20 @ 9:43 PM
116kj
88rpm
40%
18mph
Tuesday 9/10/19 @ 10:29 PM
0kj
0rpm
0%
0mph
Monday 5/11/20 @ 6:58 PM
✅
168kj
83rpm
49%
21mph
Sunday 8/4/19 @ 12:2 PM
✅
476kj
84rpm
49%
20mph
Sunday 8/4/19 @ 9:51 PM
435kj
78rpm
48%
20mph