Shake and Bake

Workouts

Sunday 8/29/21 @ 2:9 PM
βœ…
462kj
101rpm
48%
24mph
30 min Live DJ Ride
Robin ArzΓ³n
Saturday 8/28/21 @ 1:38 PM
143kj
70rpm
40%
15mph
Wednesday 7/7/21 @ 10:43 PM
βœ…
115kj
79rpm
43%
18mph
15 min 80s Ride
Jenn Sherman
Wednesday 7/7/21 @ 4:12 PM
68kj
69rpm
39%
14mph
Tuesday 6/1/21 @ 11:47 PM
βœ…
324kj
84rpm
47%
20mph
30 min HIIT Ride
Jess King
Wednesday 5/26/21 @ 3:28 PM
147kj
74rpm
35%
14mph
Saturday 5/15/21 @ 10:45 AM
βœ…
175kj
79rpm
45%
19mph
20 min 80s Ride
Jenn Sherman
Friday 5/14/21 @ 10:9 AM
97kj
63rpm
42%
15mph
Tuesday 3/23/21 @ 10:53 AM
βœ…
199kj
77rpm
55%
22mph
15 min 60s Ride
Hannah Corbin
Sunday 3/21/21 @ 2:25 PM
53kj
73rpm
38%
12mph
Sunday 12/20/20 @ 8:37 PM
βœ…
177kj
88rpm
47%
21mph
15 min EDM Ride
Kendall Toole
Sunday 10/18/20 @ 12:44 PM
83kj
72rpm
41%
16mph
Saturday 11/14/20 @ 1:5 AM
βœ…
205kj
80rpm
47%
20mph
20 min Low Impact Ride
Hannah Corbin
Thursday 11/19/20 @ 10:42 AM
101kj
64rpm
42%
15mph
Saturday 9/12/20 @ 3:55 PM
βœ…
307kj
77rpm
59%
24mph
20 min 2000s Ride
Jess King
Saturday 9/12/20 @ 3:57 PM
105kj
73rpm
39%
15mph
Thursday 7/23/20 @ 12:17 AM
βœ…
157kj
87rpm
45%
20mph
15 min Pop Ride
Alex Toussaint
Tuesday 1/7/20 @ 10:45 AM
63kj
64rpm
39%
14mph
Thursday 7/9/20 @ 10:21 PM
βœ…
205kj
92rpm
44%
20mph
20 min Pop Ride
Jess King
Wednesday 7/8/20 @ 10:38 PM
84kj
67rpm
38%
14mph

Workouts

30 min Live DJ Ride
Robin ArzΓ³n
βœ… 462 kj
Sunday 8/29/21
143 kj
Saturday 8/28/21
15 min 80s Ride
Jenn Sherman
βœ… 115 kj
Wednesday 7/7/21
68 kj
Wednesday 7/7/21
30 min HIIT Ride
Jess King
βœ… 324 kj
Tuesday 6/1/21
147 kj
Wednesday 5/26/21
20 min 80s Ride
Jenn Sherman
βœ… 175 kj
Saturday 5/15/21
97 kj
Friday 5/14/21
15 min 60s Ride
Hannah Corbin
βœ… 199 kj
Tuesday 3/23/21
53 kj
Sunday 3/21/21
15 min EDM Ride
Kendall Toole
βœ… 177 kj
Sunday 12/20/20
83 kj
Sunday 10/18/20
20 min Low Impact Ride
Hannah Corbin
βœ… 205 kj
Saturday 11/14/20
101 kj
Thursday 11/19/20
20 min 2000s Ride
Jess King
βœ… 307 kj
Saturday 9/12/20
105 kj
Saturday 9/12/20
15 min Pop Ride
Alex Toussaint
βœ… 157 kj
Thursday 7/23/20
63 kj
Tuesday 1/7/20
20 min Pop Ride
Jess King
βœ… 205 kj
Thursday 7/9/20
84 kj
Wednesday 7/8/20