Shake and Bake
Workouts
Friday 11/12/21 @ 11:24 PM
88kj
75rpm
34%
14mph
Friday 11/12/21 @ 3:16 PM
✅
117kj
87rpm
35%
16mph
Friday 4/30/21 @ 9:59 PM
159kj
74rpm
38%
15mph
Tuesday 5/4/21 @ 3:29 PM
✅
199kj
77rpm
41%
16mph
Sunday 3/7/21 @ 5:29 PM
507kj
82rpm
36%
16mph
Saturday 2/27/21 @ 3:27 PM
✅
737kj
82rpm
43%
18mph
Sunday 2/21/21 @ 7:17 PM
317kj
78rpm
36%
15mph
Monday 2/15/21 @ 3:52 PM
✅
551kj
82rpm
45%
19mph
Friday 6/26/20 @ 9:56 PM
171kj
77rpm
39%
16mph
Tuesday 7/28/20 @ 2:58 PM
✅
214kj
91rpm
38%
17mph
Saturday 6/6/20 @ 2:6 PM
✅
108kj
63rpm
39%
14mph
Wednesday 6/17/20 @ 2:38 PM
106kj
74rpm
33%
13mph
Friday 5/1/20 @ 4:57 PM
147kj
67rpm
39%
15mph
Sunday 10/20/19 @ 8:7 PM
✅
171kj
71rpm
38%
14mph
Monday 9/23/19 @ 11:42 PM
74kj
67rpm
35%
13mph
Friday 10/12/18 @ 9:54 PM
✅
114kj
82rpm
37%
16mph
Wednesday 2/6/19 @ 5:29 PM
147kj
65rpm
40%
15mph
Wednesday 2/6/19 @ 5:28 PM
✅
251kj
71rpm
48%
18mph
Wednesday 6/6/18 @ 11:34 AM
133kj
65rpm
38%
14mph
Thursday 11/29/18 @ 4:20 PM
✅
235kj
81rpm
43%
18mph
Workouts
88
kj
Friday 11/12/21
507
kj
Sunday 3/7/21
106
kj
Wednesday 6/17/20
147
kj
Friday 5/1/20
147
kj
Wednesday 2/6/19