Shake and Bake
Workouts
Sunday 3/5/23 @ 5:9 PM
132kj
82rpm
54%
12mph
Thursday 12/19/19 @ 12:55 PM
✅
683kj
90rpm
52%
23mph
Sunday 1/22/23 @ 7:7 PM
128kj
79rpm
55%
12mph
Monday 2/8/21 @ 11:25 PM
✅
773kj
81rpm
59%
24mph
Friday 8/28/20 @ 11:25 AM
232kj
75rpm
37%
15mph
Tuesday 8/25/20 @ 9:59 PM
✅
776kj
81rpm
59%
24mph
Tuesday 5/11/21 @ 11:52 PM
218kj
81rpm
34%
15mph
Sunday 6/6/21 @ 5:27 PM
✅
756kj
77rpm
60%
24mph
Wednesday 4/14/21 @ 11:40 PM
105kj
68rpm
41%
15mph
Tuesday 9/21/21 @ 9:37 PM
✅
400kj
73rpm
58%
22mph
Saturday 3/28/20 @ 9:50 PM
147kj
82rpm
34%
15mph
Tuesday 11/24/20 @ 11:39 PM
✅
489kj
70rpm
63%
24mph
Friday 1/31/20 @ 11:23 PM
143kj
69rpm
39%
14mph
Thursday 4/9/20 @ 10:20 PM
✅
317kj
76rpm
50%
20mph
Tuesday 3/3/20 @ 10:16 PM
188kj
66rpm
38%
14mph
Monday 12/2/19 @ 1:43 AM
✅
739kj
91rpm
53%
24mph
Tuesday 1/28/20 @ 11:18 PM
192kj
77rpm
34%
14mph
Wednesday 8/28/19 @ 10:21 PM
✅
687kj
87rpm
53%
23mph
Friday 6/21/19 @ 12:4 PM
179kj
60rpm
41%
14mph
Tuesday 6/25/19 @ 11:58 PM
✅
721kj
78rpm
59%
24mph
Workouts
132
kj
Sunday 3/5/23
128
kj
Sunday 1/22/23
218
kj
Tuesday 5/11/21
105
kj
Wednesday 4/14/21
147
kj
Saturday 3/28/20