Shake and Bake
Workouts
Sunday 7/16/23 @ 7:47 PM
91kj
81rpm
57%
12mph
Monday 11/23/20 @ 5:23 PM
✅
247kj
83rpm
42%
18mph
Sunday 7/9/23 @ 4:9 PM
135kj
76rpm
58%
12mph
Sunday 7/9/23 @ 1:47 PM
✅
286kj
69rpm
43%
16mph
Tuesday 2/18/20 @ 9:55 PM
221kj
72rpm
37%
14mph
Monday 2/24/20 @ 11:34 PM
✅
352kj
86rpm
40%
18mph
Saturday 2/4/23 @ 6:31 PM
127kj
80rpm
54%
12mph
Friday 2/3/23 @ 9:0 PM
✅
206kj
80rpm
34%
14mph
Saturday 1/7/23 @ 6:17 PM
87kj
72rpm
71%
14mph
Monday 9/27/21 @ 10:50 PM
✅
185kj
72rpm
49%
19mph
Wednesday 11/16/22 @ 10:12 PM
225kj
77rpm
61%
13mph
Saturday 9/5/20 @ 8:53 PM
✅
517kj
80rpm
45%
19mph
Sunday 5/2/21 @ 9:34 PM
280kj
82rpm
33%
15mph
Sunday 12/20/20 @ 8:35 PM
✅
442kj
79rpm
41%
17mph
Saturday 6/27/20 @ 4:37 PM
325kj
79rpm
36%
15mph
Saturday 6/27/20 @ 4:6 PM
✅
475kj
76rpm
44%
18mph
Thursday 2/27/20 @ 12:50 AM
132kj
81rpm
32%
14mph
Monday 5/11/20 @ 10:1 PM
✅
180kj
83rpm
37%
16mph
Sunday 2/2/20 @ 10:1 PM
278kj
73rpm
36%
14mph
Wednesday 1/29/20 @ 12:19 PM
✅
391kj
75rpm
41%
17mph
Workouts
91
kj
Sunday 7/16/23
127
kj
Saturday 2/4/23
225
kj
Wednesday 11/16/22
280
kj
Sunday 5/2/21
325
kj
Saturday 6/27/20
132
kj
Thursday 2/27/20
278
kj
Sunday 2/2/20