Shake and Bake
Workouts
Tuesday 6/15/21 @ 10:51 AM
71kj
73rpm
37%
14mph
Sunday 2/14/21 @ 2:50 PM
✅
162kj
80rpm
52%
21mph
Sunday 3/14/21 @ 10:55 PM
56kj
67rpm
36%
13mph
Sunday 6/13/21 @ 1:13 PM
✅
158kj
68rpm
54%
20mph
Thursday 4/8/21 @ 7:58 PM
37kj
75rpm
33%
13mph
Sunday 6/13/21 @ 1:3 PM
✅
108kj
87rpm
45%
21mph
Monday 3/8/21 @ 9:53 PM
74kj
74rpm
33%
13mph
Saturday 4/17/21 @ 1:13 PM
✅
189kj
81rpm
48%
20mph
Friday 2/5/21 @ 1:9 AM
54kj
81rpm
26%
11mph
Friday 4/9/21 @ 12:33 PM
✅
154kj
85rpm
42%
18mph
Monday 2/1/21 @ 7:54 PM
46kj
75rpm
30%
12mph
Sunday 2/14/21 @ 3:40 PM
✅
144kj
79rpm
50%
20mph
Sunday 9/27/20 @ 12:7 AM
75kj
76rpm
33%
13mph
Friday 2/5/21 @ 9:32 PM
✅
173kj
85rpm
46%
19mph
Thursday 1/21/21 @ 1:0 AM
31kj
66rpm
33%
12mph
Saturday 1/9/21 @ 5:34 PM
✅
78kj
81rpm
42%
18mph
Monday 9/21/20 @ 11:59 PM
91kj
76rpm
36%
14mph
Wednesday 7/8/20 @ 9:26 PM
✅
223kj
84rpm
49%
21mph
Sunday 8/9/20 @ 4:53 PM
89kj
85rpm
26%
12mph
Sunday 8/9/20 @ 2:33 PM
✅
348kj
84rpm
49%
21mph