Shake and Bake
Workouts
Sunday 12/3/23 @ 5:6 PM
✅
191kj
80rpm
51%
22mph
Sunday 12/19/21 @ 4:56 PM
79kj
60rpm
45%
15mph
Saturday 4/15/23 @ 5:28 PM
✅
637kj
80rpm
55%
23mph
Saturday 10/30/21 @ 5:24 PM
259kj
55rpm
50%
16mph
Sunday 9/12/21 @ 2:10 PM
✅
674kj
79rpm
50%
21mph
Sunday 7/26/20 @ 3:28 PM
321kj
43rpm
58%
15mph
Sunday 1/31/21 @ 1:8 AM
✅
363kj
82rpm
50%
21mph
Sunday 7/11/21 @ 2:41 PM
160kj
57rpm
47%
15mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Sunday 2/14/21 @ 5:22 PM
247kj
63rpm
44%
15mph
Saturday 10/10/20 @ 7:41 PM
✅
736kj
78rpm
55%
22mph
Sunday 5/31/20 @ 3:3 PM
324kj
0rpm
0%
0mph
Friday 6/12/20 @ 1:5 AM
✅
537kj
78rpm
52%
21mph
Saturday 10/19/19 @ 1:54 PM
248kj
55rpm
50%
16mph
Saturday 2/15/20 @ 5:15 PM
✅
642kj
82rpm
55%
23mph
Saturday 2/15/20 @ 3:1 PM
137kj
42rpm
53%
14mph
Tuesday 12/17/19 @ 12:12 PM
✅
515kj
82rpm
50%
21mph
Saturday 12/14/19 @ 6:25 PM
187kj
50rpm
47%
14mph
Friday 5/10/19 @ 12:44 AM
✅
583kj
85rpm
51%
22mph
Monday 5/6/19 @ 10:26 PM
196kj
53rpm
46%
14mph
Workouts
259
kj
Saturday 10/30/21
247
kj
Sunday 2/14/21
248
kj
Saturday 10/19/19
137
kj
Saturday 2/15/20
187
kj
Saturday 12/14/19